weight loss

[likengkeng]

how much does one lose in a week? If I feel hungry can I have a carrot at work before having soup or should I just have water?

 

[KD]

how much does one lose in a week? If I feel hungry can I have a carrot at work before having soup or should I just have water?

Hi likengkeng. Welcome to minimins. What diet are you doing?

 

[IreneH]

Hi and welcome.

Irene xx