I did ee all week and love it.Today had 2weetabix and skim milk with chopped banana.1hxb+1hxc.1 wholemeal toast and jam 4syn.
Mugshot.apple,satsuma for lunch
Steak,pots,carrots,sprouts,onions.gravy 1syn.mixed fruit salad and muller light.
Salad ham pickles. Hifi bar 5syns.Loads water ,3 teas.Did similar all week lost 3 1/2lbs!