blonde_sue
Silver Member
i put on half this week
-1lb, now 140.25lbs xx
i put on half this week
Totm and I Sts, so annoying when I no I've stuck to it 100%!
Beats a gain but hate when you're 100% and sts.. Happens me a lot!STS!!! How annoying!
Well done susana congratulations
Thanks for your support. I am hoping for an other good weight loss again this week thanks to keeping on track, but also because I have had booze free week - which is a change for me!
I was reading on the net that alcohol is very high in empty calories. It slows your metabolism down and makes you absorb carbs more. I would say it is a major factor in weight gain.