i gave you the syns to the only oval chicken pizza i could find chick. xx
ps actually just found this oval one also
Weight Watchers Pizza Oval, Hot & Spicy Chicken, individual, chilled 100g each
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sorry chick, i can't find the syns for a wholemeal weight watchers pitta bread, the white one is 5 syns. You can't use this as a HE though anyway, it is only Asda's wholemeal pitta bread that you can use as a HE. xx
Oh no!!! rubbish! i cant get over to asda today... would you think 3.5 syns would cover it?
Thanks steph!anyone know about rice krispie squares??
i think it would, as it says a normal wholemeal 28g pitta is 3.5 syns. xx
10 and a half syns each
Irene xx
does anyone know the syns for the WW sweets? e.g the Sherbet Lemons, Butterscotch Drops and theFruities with real fruit juice ?
thank you
xxx
do you know how many syns in a ww bacon and leek quiche 165g please as there is one in the fridge calling me !