snowbryneich
Gold Member
Well done. 2lb is a good loss and what they say you should aim for in order to keep it off long term.
weigh in day.. I lost 2lbs!! happy with that considering I had 18pp worth of IceCream yesterday and I'm bloated and yucky! but yay to that!
has anyone been to a stonegate pub? I'm going to one for lunch and looked online for over an hour and couldn't find decent nutrient information!!
thanks guys dinner yesterday was really good
I went to wetherspoons instead, easier to point and more variety!
I've heard of filling and healthy just haven't really looked into it! I might have a little peak and see what it's like - thank you!
I'm just so fed up with everything atm (apart from ww surprisingly) it's the only thing going right! I just need a lot of chocolate or something to make me happy,.but I'll resist hehe