autumnbabe
Gold Member
Hey kiz.!!!
Good luck tomo.!
My weigh in is tomo
Good luck tomo.!
My weigh in is tomo
Thanks for the reply Rainbow
Well I work in a nursery and if feels like the children are constantly eating haha.
They come in, 8am have breakfast, 9.30am toast, 11.30am lunch, 3.30pm dinner/snack. As long as you're eating what the children are eating you can eat with them. Trying my best not to eat with them haha. Just have something before I leave and then something for my lunch. Fridays are the worst though! Fish pie day and chocolate flap jacks haha.
I feel I'm in the mind set now so hopefully I'll be fine.
Bought lots of mug shots at the weekend - very handy!
I find mixing a chocolate alpen light bar in with my muller light vanilla yoghurt curves my sweet tooth
xx
Hi all,
I'm starting SW from tomorrow. I've kind of been following the rules on and off for about 8 weeks but be properly. I want to a stone in total and am going on holiday in 4 weeks (I know I won't loose it by then by every little helps)! I'm usually pretty well behaved with breakfasts and lunches mon-fri but it's evenings and weekends that I'm the worst. I have a really bad sweet tooth and my BF does too- except he's stick thin, eats anything he wants and never puts on a pound!! I'm really hoping that I can keep myself motivated and on track to stick at it.
I'm not going to the groups for a couple of reasons. I know they do weekly weigh ins but does it make a difference when u weigh? Day, time etc?
Hello! I just started SW on Monday and ive already made SW chips, crisps, kfc fakeaway and ate more ham than the average pig could yield.
Now. Heres my thoughts.
I like to just grab food, eat it and get on with my life - i like easy. Before monday i would have a big bowl of cereal for brek, a sandwich for lunch - whatevs for tea - i would snak on cr*p - crisps, chocolate, etc etc.
This plan doesnt accommodate ANY of that - and thats good, but this transition to removing the cr*p is confusing me
Brek / Lunch are basically HEB options, but you can only have 1 - so do you pick to have a relatively normal brek OR lunch - and depending on what you choose - do you settle for a fruit lunch or a cooked brek - and thats if you have the time to cook. Or do people still keep the regular style (cereal and bread) brek and lunch or use them as syns?
This morning i was called to work for a few hours, so my oats sat in fat free yoghurt awaiting frying up and turning into pancakes went awfullly wrong as i was rushing and ended up eating just a plate of slightly charred yoghurty oats with egg and sweetner ;/ *sigh
Dont even get me started on the supernoodles/pasta n sauce debate, although - if i average only a few syns in the day - one of these for dinner (with extras - veg MORE ham / chicken whatevs) thrown in would be fine AND i could always have something else like a jacket with prawwwns?
I guess my first post / rant sounds bad - its not meant to be! Im only on day 3 and have so much more to learn, this is like a lifetime sized jigsaw and i only have a a piece of it and im excited to be to get bits clicking into place, but until then im going to have a face like Tara Reid explaining whalesharks. Ive researched what i can for the moment, the most important thing was the chips! I guess once i start going to recipes in more detail the inspiration will flourish?
If anyone has any links to anything ive ranted about - feel free to message or post them! Is there anything that when you may have been in a similar boat that helped you out - reading success stories? Daily food records? Where can i find some of those.
The dinner thing - im happy as larry about that because essentially its not a major change for me, i used to eat prety good/healthy anyway- its just the waking up and getting to dinner part im having a little issue with. Finding easy things with minimal cooking 'on the go' which i dont think theres much of - unless someone can help open my eyes?!
Thanks!