Wesnesday weighers

[jessicacaca]

I weighed today a day late and put on 2lbs :0(
Trying to find a way to lose after coming off Cambridge...... x

 

[Donzy84]

I weighed today a day late and put on 2lbs :0(
Trying to find a way to lose after coming off Cambridge...... x

Prob just a temp gain while ur body gets used to it x

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[jessicacaca]

Thanks, I hope so x

 

[Donzy84]

Well done Donzy!

I am maintaining now but weigh every other Wednesday night to keep on top of things and I lost 0.22 of a lb so I am happy to say I stayed the same even after a Chinese buffet meal (and I ate loads), macdonalds, cupcakes on 2 days, alcohol and chips and chicken after alcohol on my husbands birthday weekend.

I just cut back to 1200 calories a day for the week and a half afterwards until I got weighed so must have lost whatever I gained in that time so all is good.

Forgot tosay well done xx

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[Donzy84]

Morning wed weighers, well considering I had 2 nights out this week and had 3 days off plan I've managed to lose 1/2 lb xxx

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