Having already reached my goal weight I guess I already have a lot of the stuff I would have identified during the diet. But I'm going on an activity holiday over Christmas in Costa Rica and I've currently turned myself into an exercise fiend in order to try to get myself ready for it. It involves a 4 day hike, kayaking, mountain biking, normal cycling, zip linning (doesn't require fitness but is still scary!), white water rafting and probably lots of other things which I've blocked out so that I don't have to think about them! So I'm looking forward to being able to go on an activity holiday, enjoy it and keep up with the sporty types!