What are you using your Healthy Extra's for today..?

[sparx]

Hex A - 1% fat milk (I never manage to use up the allowance!)

Hex B - 1 weetabix & 1 Alpen light bar

nom nom nom

 

[donna88]

HEA - Philli light
HEB - 1 slice of bread and 1 hifi light

 

[shezam]

HEA - 250ml ss milk
HEB - 60g wholemeal roll

 

[donna88]

Green

HEA - Low fat cheese
HEA - Oakly chocolate milk
HEB - Muesli
HEB - hifi bar

 

[BrendaB]

Hi, I am doing mosly red days.. I normally take 198g of potato with my dinner as one of my HEXB - some days I don't use my other HEXB. Does this mean that I could have another serving of potato as my second HEXB?

I would love if this is the case

 

[donna88]

Hi, I am doing mosly red days.. I normally take 198g of potato with my dinner as one of my HEXB - some days I don't use my other HEXB. Does this mean that I could have another serving of potato as my second HEXB?

I would love if this is the case

Yeah if that's what you want to use it on you can

 

[Princess_Stevie]

Green day today

HExA: 250ml Semi Skimmed Milk
HExA: 45g Reduced Fat Cheddar

HExB: 2 x Rocky Road HiFi Light
HExB: 1 x Orange HiFi

 

[Princess_Stevie]

Red day today. I'm having...

HExA: 60g Low Low Cheese Spread with Red Pepper and Chilli
HExA: 3 x BabyBel Light

HExB: 60g Wholemeal Roll
HExB: 2 x Rocky Road HiFi Light

 

[donna88]

Red and I'm having

HEA - oakly chocolate milk (I think I'll have two lots so that's both my HEA's)
HEB - Two slices of wholemeal bread
HEB - Hifi bar

 

[hollys nan]

HEA 375 skimmed milk
HEB 35g porridge oats
HEB 95g extra lean mince
Red day

 

[law3a3m]

HEX A - alpro hazlenut milk
HEX B - bran flakes

 

[donna88]

Green

HEA - Skimmed milk
HEA - Low fat cheese
HEB - ww petite pain
HEB - two hifi lights

 

[Bossman1959]

A - babybel cheeses
B - all bran

Bossman

 

[hollys nan]

HEA 375 skimmed milk
HEB 35g porridge oats
HEB 95g extra lean mince
Red day

Oops, sorry green day!

 

[donna88]

HEA - low fat cheese
HEB - Wholemeal bread

 

[Bossman1959]

HEA - 3 Babybel extra light cheeses
HEB - 2 slices hovis wholemeal toasted

Bossman

 

[donna88]

HEA - 200ml chocolate oakly milk
HEB - Hifi bar

 

[shawden]

I am doing Success Express this week so having 2 HEA and 2 HEB as a need a boast after a couple of weeks of gains and then "only" a 1lb loss last week

HEA - 250ml milk
HEB - 30g All bran Chocolate crunch
HEA - 45g light cheddar
HEB - Peanut HI FI bar

 

[Bossman1959]

HEA - 3 x Extra Light Babybel

HEB - 35g all bran

I have this every day and I love it but will vary the all-bran. Not giving up the Babybel though as I adore them!

Bossman

 

[CiaraDaisy]

HEA - philadelphia (first time using it as hex)
HEB - weetabix, as always!