What are you using your Healthy Extra's for today..?

[emma_88]

Extra Easy

HExA: 3x Lowlow Cheese Slices
HExB: 2x Alpen light bars

 

[*Emsie*]

Red
semi skimmed milk and 40g of low fat cheese
35g of oats and not sure on the 2nd b yet

 

[lishaa]

B: 2 x nimble
A: 3 babybel light

 

[kitty o]

Green

HeA -- 250 ml semi skimmed
HeA-- rf cheddar
HeB -- shreddies
HeB-- 2x wm bread

 

[Safia]

EE

HEXA- low low cream cheese
HEXB- 1 weetabix, 2 scan bran

 

[fatbgone]

HeA primula light cheese
HeB 2 x Hifi bars


Don't.give.UP.

4 stone 9lb off

Sent from my iPad using MiniMins.com app

 

[emma_88]

Extra Easy

HExA: 30g Cheddar
HExB: WW Wholemeal pitta bread

 

[*Emsie*]

Red day
petit pain, 3 ryvita
milk/blue cheese tri's

 

[b1rdy100]

Same as yesterday for me

Green

A: 200ml koko chocolate milk
A: 30g cheddar
B: 35g oats
B: 3 sweet onion ryvita

 

[lishaa]

A: 30g Cheddar
B: WW petit pain

 

[Safia]

EE

HEXA- rf cheese
HEXB- 1 weetabix, 2 scan bran

 

[kitty o]

Green

HeA-- semi skimmed
HeB-- porridge
HeB-- 2 wm bread

 

[*Emsie*]

Red day
40g of low fat cheese/semi skimmed milk
5 scan bran and 150g of baked beans (which I didn't realise was a healthy extra on red till recently)

 

[lishaa]

HeB : 2 x nimble
HeA : 30g Cheddar

 

[emma_88]

Extra Easy

HExA: 30g Cheddar
HExB: 2x Alpen Light Bars

 

[Safia]

EE

HEXA- cream cheese
HEXB- 1 weetabix, 2 scan bran

 

[rootsfran]

Hex B asda gf wrap
Hex A grated low fat cheese
left over chilli = burrito!

 

[mission thinpossible]

hi everyone
I was just wondering if anyone knows where I can see a whole list updated of what I can use for a healthy b please?
I know its more up to date omline but I cant see much about it on slimmingworld.com?
or if anyone has 1 plz? x

 

[lishaa]

hi everyone
I was just wondering if anyone knows where I can see a whole list updated of what I can use for a healthy b please?
I know its more up to date omline but I cant see much about it on slimmingworld.com?
or if anyone has 1 plz? x

If you're a member go into the food diary bit like you were going to enter your diary & there's a full list in there

 

[Safia]

EE

HEXA- skimmed milk
HEXB- Weetabix