What are you using your Healthy Extra's for today..?

[EmilieClare]

Green

B- wholemeal toast x 2 (400g loaf)
A- soya milk
B - alpen light cereal bars or weetabix for supper
A - 30g cheddar

 

[NewMe14]

EE

A - 40g R F cheese
B - 60g wholemeal roll

 

[GlamUp]

Extra Easy

HExA: 350ml Skimmed Milk
HExB: 30g Weetabix Minis Chocolate

 

[Princess_Stevie]

Red!

HExA: 45g Mozzarella cheese

HExB: 2 x rocky road HiFi Light
HExB: 1 x chocolate orange HiFi

 

[NewMe14]

EE

A 40g RF cheddar
B 60g wholemeal roll

 

[GlamUp]

Extra Easy

HExA: 350ml Skimmed Milk
HExB: 1 Slice of WM Bread

 

[tina140]

Easy Day
A, 250ml semi milk
B, 1x wheatabix + 1 monster stix

 

[Lisa YoYo]

Extra Easy

A) skimmed milk
B) olive oil



Lisa x

 

[NewMe14]

EE

MILK & 1 weetabix & 1 wm bread

 

[Lisa YoYo]

Extra Easy

A) 350ml skimmed milk
B) bread or olive oil - not sure yet.

Lisa x

 

[sianf13]

Does anyone know if 40g of Cathedral City Lighter cheese can be used as a healthy A?

It says it has 30% less fat like the Tesco and Sainsbury's Low fat Cheese?

Thanks

Sian xx

 

[tina140]

yeah thats fine!

 

[tina140]

Easy
A, 250ml semi milk
B, ww petit pain

 

[pippalata]

Extra easy!

Hex A: 20g Parmesan & 100ml skimmed milk
Hex B: 1 small slice wm bread, 1 Alpen light

 

[law3a3m]

EE day

A- skimmed milk
B- puffed wheat (35g)

 

[sianf13]

A - Philly Cheese
B - Wholegrain Crackerbread

 

[Princess_Stevie]

Extra Easy

HExA: 30g Red Leicester
HExB: 1 x HiFi

 

[Lisa YoYo]

Extra Easy.

A) 350ml skimmed milk
B) 35g porridge oats



Lisa x

 

[NewMe14]

EE

A - 150 ml semi skimmed milk
B - 2 slices wholemeal bread

 

[Princess_Stevie]

Extra Easy!

HExA: 30g Red Leicester cheese
HExB: Sachet of Oat So Simple Multigrain Fruit Muesli porridge