what did everyone have for lunch? :)

Everyone's sounds fab !

Cambridge shake for me :)
 
Having egg,onion,peppers and sausage muffins with salad.

They look fab :)

I know it may be a silly question but do they come out easy or do you are something to stope them sticking ?

I've not tried silicone bake wear yet x
 
Yet another CWP shake for me . . . . . . . .


I WILL have food one day lol
 
You don't need anything to stop them from sticking.Some people don't like using silicone.They say it leaks something into your food.
I use mine all the time.Especially for a 2 min microwave choc muffin.:)

People say water in plastic bottles is bad, even that drinking wine is bad . . . . . .
Will pick up some silicone ones next time I'm out & about :) I've seen lots of things like yours on a slimming world page and its a possibility I may follow their principles once I'm off Cambridge so look forward to trying these, thanks x
 
I had a pepper, mushroom and onion omelette with a massive salad and cottage cheese.
 
Lemon couscous with garlic chicken.
 
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