What have we eaten today
- Thread starter Jot
- Start date
goolian
Fab & Fit For Florida
not a bad day for me... only problem is when i make homemade things in the slow cooker i have no idea of the calories...
breakfast:- 30g raspberry cereal - 99kcals
1 strawberry yogurt pouch - 76kcals
lunch:- half a tin of baked beans - 151kcals
2 slices of ww brown bread - 132kcals
2 little stars fromage frais - 130kcals
snack:- packet of quavers - 87kcals
dinner:- homemade coq au vin (no idea)
breakfast:- 30g raspberry cereal - 99kcals
1 strawberry yogurt pouch - 76kcals
lunch:- half a tin of baked beans - 151kcals
2 slices of ww brown bread - 132kcals
2 little stars fromage frais - 130kcals
snack:- packet of quavers - 87kcals
dinner:- homemade coq au vin (no idea)
dreamingmaid
Silver Member
Today was my little girls 2nd birthday so i threw a little party with just her siblings and cousins but i did indulge in some of the party food, i made the cake so i couldn't not try a slice 
Breakfast; 1 Bolied egg with granary toast and an apple 260
Then i had some cake and a few iced gems and quite a lot of smarties so i reckon about 1000kcal in total
Dinner; Homemade chicken stir fry 300 kcal (only a small portion)
Drinks; 1/2 pt skimmed milk for tea and coffee 100kcal
Total 1660 kcal
Breakfast; 1 Bolied egg with granary toast and an apple 260
Then i had some cake and a few iced gems and quite a lot of smarties so i reckon about 1000kcal in total
Dinner; Homemade chicken stir fry 300 kcal (only a small portion)
Drinks; 1/2 pt skimmed milk for tea and coffee 100kcal
Total 1660 kcal
Aww, happy birthday to your little girl. My son turns 1 tomorrow
I have snacked on crap today! Low cal crap, but still, rubbish! Also been so busy so had hardly any time to get on here. So:
B: Toast and banana
S: Walkers bakes and an alpen bar
L: BBQ chicken salad and golden wonder salt and vinegar
D: Toast and beans
Supper: Toast with cheese slice, walkers lights and an alpen bar.
Yuk, yuk, yuk! I've been in such a nibbly mood all day, stuck to 1480 calories but feel bad for not having healthy snacks.
I have snacked on crap today! Low cal crap, but still, rubbish! Also been so busy so had hardly any time to get on here. So:
B: Toast and banana
S: Walkers bakes and an alpen bar
L: BBQ chicken salad and golden wonder salt and vinegar
D: Toast and beans
Supper: Toast with cheese slice, walkers lights and an alpen bar.
Yuk, yuk, yuk! I've been in such a nibbly mood all day, stuck to 1480 calories but feel bad for not having healthy snacks.
assj
Silver Member
hi everyone
vitality yog drink
cereal bar
orange
ham salad with 2 slices light choices garlic bread
apple
2 weetabix with skimmed milk and sweetner
2 slices white toast (naughty) with butter (not much but still very naughty)
1231
thats way too low for me today but cant manage any more as i have a splitting headache and am off to bed. Nite all xxx
vitality yog drink
cereal bar
orange
ham salad with 2 slices light choices garlic bread
apple
2 weetabix with skimmed milk and sweetner
2 slices white toast (naughty) with butter (not much but still very naughty)
1231
thats way too low for me today but cant manage any more as i have a splitting headache and am off to bed. Nite all xxx
Lady Marmalade
Bad girl warning...
1480 is good, Lou! It's probably good to have the odd day of 'naughty' foods (as long as you stay within your calorie limit), so you don't go mad with self-denial and go on a REALLY bad binge...
Brek this morning was Oats So Simple golden syrup flavour and a slice of toast - 320. Fancied something sugary to kick-start me.
Brek this morning was Oats So Simple golden syrup flavour and a slice of toast - 320. Fancied something sugary to kick-start me.
Jot
jo'stime
sounds like we have all had a bit of day! me included, had the nibbles and its been so busy at work i did not get chance to sit down and eat some thing proper.
B. alpen bar 125
L. Banana & pear 160
Mini Crunchie 80
Mini Cadbury 80 (totm is close)
Roll with marmite 120
565 so far, dont know what i fancy tonight.
B. alpen bar 125
L. Banana & pear 160
Mini Crunchie 80
Mini Cadbury 80 (totm is close)
Roll with marmite 120
565 so far, dont know what i fancy tonight.
assj
Silver Member
beans on wholemeal toast (no butter or spread)
2 plums
satsuma
2 scrambled egg whites with splash brown sauce
chicken fajita with salad
apple
ww choc roll
skinny cow hot choc with skimmed milk
1354
too low again really, i am struggling to eat enough which is sooo weird as before i would eat shed loads stuff my face and probably reach in excess of 3000 cals some days. will have to try harder to reach at least 1500 tomorrow.
am just worried about having low cals one day then having more the next, i mean if i have 1500 or more 2moro now will it affect my weight loss cause of eating more cals? its so confusing
2 plums
satsuma
2 scrambled egg whites with splash brown sauce
chicken fajita with salad
apple
ww choc roll
skinny cow hot choc with skimmed milk
1354
too low again really, i am struggling to eat enough which is sooo weird as before i would eat shed loads stuff my face and probably reach in excess of 3000 cals some days. will have to try harder to reach at least 1500 tomorrow.
am just worried about having low cals one day then having more the next, i mean if i have 1500 or more 2moro now will it affect my weight loss cause of eating more cals? its so confusing
Auburn
x x x
Costa, I think me and you may be twins...!
Today is a new start - Despite having Pizza on order for lunch from the local takeaway....
Breakfast was poached eggs on toast - 240 calories
I have a WW Yogurt for a snack - 56 calories
Then the pizza - 3 slices, no more... Estimating 700 calories for that
Leaves me 500 for tea when I get in tonight, and thinking of having chicken and brocolli for my tea. Again. Tasty stuff! Or I have a lasagne ready meal in the freezer for 330 calories. We shall see!
Today is a new start - Despite having Pizza on order for lunch from the local takeaway....
Breakfast was poached eggs on toast - 240 calories
I have a WW Yogurt for a snack - 56 calories
Then the pizza - 3 slices, no more... Estimating 700 calories for that
Leaves me 500 for tea when I get in tonight, and thinking of having chicken and brocolli for my tea. Again. Tasty stuff! Or I have a lasagne ready meal in the freezer for 330 calories. We shall see!
