What have we eaten today
- Thread starter Jot
- Start date
chocolatecat
One day at a time :)
Well done CrazyBrit! I succumbed to the chocolate cake last night but did only have a slice, so at least it wasnt half a cake!
Today will be
B: apple lattice & coffee (400)
L: sausage roll (400)
D: something (400)
Snacks: a couple of cups of coffee (110)
1310 ish
Today will be
B: apple lattice & coffee (400)
L: sausage roll (400)
D: something (400)
Snacks: a couple of cups of coffee (110)
1310 ish
chocolatecat
One day at a time :)
I count about 45 cals for black coffee
Jot
jo'stime
Hi everyone,
You guys have done really well this week,
Its weighin day for me tomorrow and i really hope i have lost some of the 8lb i put on over christmas, this has been the first 5 days were i have stayed in my calories budget.
So todays food
B Slimfast 220
L salad & latte 300
D chicken burger, fried egg, peas and some homemade chips (about 6) 650
approx 1170
You guys have done really well this week,
Its weighin day for me tomorrow and i really hope i have lost some of the 8lb i put on over christmas, this has been the first 5 days were i have stayed in my calories budget.
So todays food
B Slimfast 220
L salad & latte 300
D chicken burger, fried egg, peas and some homemade chips (about 6) 650
approx 1170
Wasted Ink
Full Member
Today so far:
Teaspoon of olive oil - 33 cals
Semi-skimmed milk in tea - 34
Two eggs, half a can of beans - 318
2 TBS of milk - 22 cals
Half a spoon of butter- 17 cals
Low-fat crisps - 115
Soup - 226
Total - 765 so far. A lot more to go.
Teaspoon of olive oil - 33 cals
Semi-skimmed milk in tea - 34
Two eggs, half a can of beans - 318
2 TBS of milk - 22 cals
Half a spoon of butter- 17 cals
Low-fat crisps - 115
Soup - 226
Total - 765 so far. A lot more to go.
chocolatecat
One day at a time :)
I did much the same thing yesterday!
I ate 10 - yes 10 montana bars PLUS several cans of full sugar coke!
But today I have had:
Homemade soup and a roll, Sunday lunch but not a stuffed full plate(most veg was steamed), a scoop of fruit sorbet, a small slice of birthday cake and a can of coke.
Feel better today too - only got a small amount of work to do tomorrow so I can take the dog for a really long walk in the ochards to try to burn off some calories!!
Wasted Ink
Full Member
Today:
TBS of olive oil - 120 cals
Two eggs + half a can of beans - 318 cals
Half a tsp of butter - 17 cals
Two TBS of milk - 22 cals
Milk in tea + splenda- 34 cals
Mackerel in tomato sauce - 180 cals
Total = only 69l
But we still have dinner to go and a few snacks!
ETA:
Pasta in passata sauce w/ quorn balls - 580 cals
WW profiteroles - 180 cals
= total 1,451 cals
TBS of olive oil - 120 cals
Two eggs + half a can of beans - 318 cals
Half a tsp of butter - 17 cals
Two TBS of milk - 22 cals
Milk in tea + splenda- 34 cals
Mackerel in tomato sauce - 180 cals
Total = only 69l
But we still have dinner to go and a few snacks!
ETA:
Pasta in passata sauce w/ quorn balls - 580 cals
WW profiteroles - 180 cals
= total 1,451 cals
Last edited:
Jot
jo'stime
I hope you dont mind me joining in!
Hi Neadi & welcome to this thread, yes its great to post your daily food, it does help you to stay on track.
