What S&S option resembles CD SS+ ?

[paul1978]

Have been on Cambridge Diet before and done very well on it. Have been off it for quite a while so am looking to go back on it again soon, But am looking around at other diets when I came across Slim & Save.

When I was on Cambridge I was on SS+ (3 shakes plus a small evening meal) If I were to start slim and save, what option does this translate to on the Slim & Save as I have looked at the website and the option with 3 shakes and a meal is for female only. Please help ?

 

[knickers]

it says 5 a day is for men, so i would have thought you could do 4 a day and a small meal? i've never spoken to any of the advisors, but others have found them really helpful, their number is on the website

 

[BordersGirl]

It's 4 per day plus protein for the men. Full details are here:

http://www.slimandsave.co.uk/vlcd-values/Full-VLCD-Programme.pdf

 

[weasey]

Given that men can choose between the 4 a day plan or the 5 a day plan I would guess that you could do 3 packs plus a protein meal or 4 packs plus a protein meal. That's what my dad does anyway - he has the extra pack if he needs it.