dipsy1512
Full Member
Hi there,
I'm usually over I the SW pages and to be honest I really want to lose weight but am sick of recipies, syns ect so I thought if look here to see if the just healthy eating and sensible choices really work. I don't eat bread apart from granary roll, have skimmed milk and generally eat healthy food such as pasta, lean meat and veg. Also to add I've just had a hip operation and finding the motivation to think about meal planning difficult especially as I can't stand/walk at the mo.
So I guess what I'm after is success stories really. Do you have good weight losses and what's the best way to tackle my healthy eating change?
I'd appreciate your replies
I'm usually over I the SW pages and to be honest I really want to lose weight but am sick of recipies, syns ect so I thought if look here to see if the just healthy eating and sensible choices really work. I don't eat bread apart from granary roll, have skimmed milk and generally eat healthy food such as pasta, lean meat and veg. Also to add I've just had a hip operation and finding the motivation to think about meal planning difficult especially as I can't stand/walk at the mo.
So I guess what I'm after is success stories really. Do you have good weight losses and what's the best way to tackle my healthy eating change?
I'd appreciate your replies