YummyMummy04
Silver Member
Its best to let your CDC know your BMI is over 40. You will need to go to your GP to get the medical record form signed off, as you say you do not know of any medical problems, this is just to make sure.
She may advise you to start cutting out carbs and increasing your water whilst waiting to see your GP. This is a good preparation for starting the diet.
Hi Linda
She did ask my weight and height on the phone but didnt mention the doc signerture. I will book myself in to docs asap as i am really eager to get stuck in now. Also my children are at their dads for half term so wanted to establish myself into the diet before they come back friday.
I have being do the "prep" this week (cut down on food, cut out carbs and naughtys) but have only been drinking 3 pints a day but am upping that today.
Thank you for the advice.