I seem to have one day a week where I go over my syns. I tell myself each week that I won't the following...and I don't always but...yeah
I'm going to eat Scan Bran everyday as a HEXb - I've heard it can work wonders!
not really to do with slimming world, but I'm going to make my son eat more of our meals with us. This means adding spice after cooking, in an attempt to save some money he's on packed lunches now so he needs some nice nutritious meals at home. Spag bol tonight and he should really like that with a little cheese and we can add our habanaro sauce after... tomorrow I have slimming world and then running so we don't eat until 9-ish so he will obviously eat separate to us then.
Howw old is your son? Is he fussy?