cheekylau said:Sweet couscous with frozen summer fruits + blueberries. Will keep me going for hrs
KatD90 said:I had magic porridge today for the first time with summer berries and a banana chopped in - yum! Does anyone use any other yogurts other than muller lights for this? As they're quite expensive! X
KatD90 said:Oooh, what's sweet cous cous? Sounds interesting! X
cheekylau said:Sounds a bit wrong but its yummy and saves Heb for later. Its just couscous made up with boiled water and a little NAS squash then add yogurt. Today i used natural yog with sweetener and vanilla essence but sometimes use muller lite then add your fruit so quick but super filling.
Ophelia105 said:I've used cooked quinoa and asda fat free rhubarb and vanilla yoghurt which is free.
missmalibu said:42g all bran, milk from allowance and sweetner with a nice cup of tea
dirtydancing said:bacon on scan bran. with brown sauce (synned)