Whats for breakfast?

[Dougal1983]

I was thinking of that as I love Smoked Salmon but I am not sure how to cook scrambled egg that would be ok for a SW diet. Can you help please?

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I beat 3 eggs together, add some pepper and cook on the hob, if I really want to I sometimes add some milk from my allowance or a tiny amount of Flora Light, but I try not to use any Syns at breakfast

 

[Paula Pudding]

2 poached egg's on toast (heb) with mushrooms, was delish!

 

[*EB*]

Egg mushrooms and beans I reckon!!!

 

[Princess_Stevie]

A big bowl of mixed berries with Quark & sweetener

 

[babytreetrunk89]

i'm having a big brekkie because im at work at one and dont really wanna eat anywhere till i get home

im having:
2 linda mccartney rosemary and red onion sausages, 2 eggs beans mushrooms 2 slices of whiolemeal bread (heB) and some tomato and brown sauce (2 syns)
ooooh cant wait

 

[CiaraDaisy]

Had my weetabix, almond milk and banana, but now boiling an egg to have too as I'm peckish!

 

[babytreetrunk89]

Yummy need to work on getting more superfree. .. maybe tomo

 

[sparx]

Banana and Yoghurt.

 

[missy1978]

Two HEXB of sultana bran and vanilla yogurt. My favourite Sunday brekkie

 

[Jennie123]

Red Day Getting my breakie made for me this morn Poached egg, 100g baked beans Heb, 2 rashers with mushrooms and tomatoes in soy sauce and black pepper. Yumbrosia :heartpump:

 

[bigmeeky]

Between 2:
Tin of beans
6 rashers of bacon fat rremoved
tin of potatoes fried in frylight
mushroons
4 eggs
tomatoes

all free allegedly!

 

[Safia]

2 boiled eggs and baked beans x

 

[Texty_F]

Cup of tea and 2 fig rolls lol - I was making a massive lunch so didnt want to have a big brekki and they help with the bowels lol

 

[bc201]

Yummy need to work on getting more superfree. .. maybe tomo

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Which sausage did you use ? I've tried the WW ones but would rather have half a tasty one ? these were dry and wired definitely not what I call a sausage
Or does anyone know of other low SYN sausages that are tasty?

 

[babytreetrunk89]

id use Linda mccartney rosemary and red onion sausages which are free .... i like them but not sure if thats cz im a veggie xx

 

[oabaab]

The morrisons eat smart ones are nice - only 1/2 a syn each too!

 

[solo12]

The morrisons eat smart ones are nice - only 1/2 a syn each too!

I agree, they're the only meat sausages ill eat X

I'm having banana & an oaty bar (HExB) coz I'm in a rush this morning

 

[Applekath]

Post boot camp breakfast.

 

[CraigA]

40g Organic jumbo oats, tsp cinnamon, 3tsp flaxseed, rasberries and blueberries mmmmmm

 

[Princess_Stevie]

I'm having magic porridge with a load of mixed berries