35g fibre flakes (HexB1), 35g muesli (HexB2), 150ml lactofree milk (half HexA1) & nearly half a melon -I'm pregnant so get 2 of each Hex
Has that changed then? It use to be no changes in pregnancy but extra healthy extras when breastfeeding n i took full advantage of those lol
I got the latest booklet from my consultant which said 2 of each hex as baby needs it. Most days I don't manage them all - I never have 2 A's cause I'm lactose intolerant but occasionally I'll use both B's.
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Brilliant for u but i feel robbed lol i tended to have more B choices too n well done sticking to it whilst pregnant cos it blooming hard ;-) x
Out of interest does the booklet mention the green plan at all? I'm assuming its the same and you have two HEX (which is what you get anyway...) x