Whats for breakfast?

[JoC]

Magic porridge and lots of raspberries

 

[maypole]

a power omelette. Going to have magic porridge tomorrow. Have i got it right that you just mix some oats with muller light & leave over night?

 

[Harebell Fairy]

How much porridge do you need for the magic porridge?? Do you just use you heb for it?

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[nicnak]

I have a very weird thing for breakfast on work days.I make up a big batch of red lentils cooked down with tinned toms and a chicken stock cube.Then i freeze it in portions and defrost for my breaky.Sometimes have it with a quorn sausage or a fried egg

 

[JoC]

28g of porridge oats i pour on a muller light (any flavour) stir, cover and pop in the fridge overnight. Serve the next morning with berries or chopped fruit.

 

[dudette2001uk]

Is it possible to warm magic porridge? I've put some in the fridge (first time ever!), but not too sure about eating it cold! xx

 

[JoC]

Not sure, i was told to eat it cold, wasn't sure i would like it but it is delicious.

 

[MissHP]

Today I had 2 weetabix with sliced banana and my healthy a of semi milk. Not very exciting but easy to eat at my desk at work.

Hx

 

[solo12]

Magic porridge and a banana

I am being a good girl again today x

 

[Jenny mum of 5]

Sliced banana covered in magic porridge then topped with sliced strawberries yum yum

 

[Kezabel]

I just had 1 Weetabix (half my HEX B) with a dash of skimmed milk (from my HEX A) topped with banana and chopped melon

 

[josiejo1968]

28g porridge with skimmed milk with raspberries and 1 scan bran with mashed banana

 

[Debridger]

I'm at work had my HEB of crunchy bran, and most of my HEA of semi-skim at around 0800 (will use the rest for tea for a change) and have a pear and a small banana which I will munch between now and lunchtime

 

[nik86]

Im picking through a massive packet of fruit! This way it will last me a couple of hours.

 

[soopermummy]

2 courses this morning as working at home!
1st - fresh sliced mango and strawberries and cup of coffee with milk from hea
2nd - brunch an hour or so later - mushrooms and tomatoes fired in 1tsp olive oil (2 syns) and 2 eggs scrambled with milk from hea
so 2 syn and lots of superfree already

Normally only have a kellogs fibre bar but I get better losses when I have more superfree with each meal

 

[jimmy's girl]

Strawberrys, grapes and a f/f youghurt - still hungry though so gonna have some ''fried'' mushrooms n tomatoes.

 

[maclynn]

hi, i had a wholemeal roll(heb) 2 slices of smoked bacon

 

[funcurls]

I have a very weird thing for breakfast on work days.I make up a big batch of red lentils cooked down with tinned toms and a chicken stock cube.Then i freeze it in portions and defrost for my breaky.Sometimes have it with a quorn sausage or a fried egg

Nowt wrong with that if you enjoy it and it fills you up!! Very healthy!X

 

[funcurls]

I had 2 Shredded Wheat with skimmed milk warmed in micro then topped with a sliced banana and sweetener. Also had 2 kiwi fruits and a grapefruit! X

 

[dudette2001uk]

I had magic porridge today for the first time, slightly warmed, with a banana It was actually yummy and it kept me full until about 1.30