beachbabetobe13
Silver Member
Lemon cheesecake muller,grapes and 2 plums.
Whats for breakfast?
- Thread starter maypole
- Start date
Dougal1983
Proud Mummy
Planning to make a scan bran cake tomorrow- thinking carrot as its all I have in lol. Would anyone know if you put ginger in it?
xmisskx
Gold Member
think you do put ginger in it...i'm sure there's a recipe on the sw site if you can get on?x
xmisskx
Gold Member
in fact...just found this for you if it's any good....
CAKE:Splash of Boiling water
5 Scan Bran
1/2tbsp Golden syrup
2 large carrots, grated
7tbspn SYN free granulated sweetener
1tsp ground ginger
1tsp ground cinnamon
1tsp ground nutmeg
1tsp all spice
3 Eggs, beaten
drop of vanilla essence
TOPPING:
1 tub Quark
drop of vanilla essence
1tbsp SYN free granulated sweetener
zest of 1 lemon
Soak Scan Bran in boiling water until soft. Drain then mash. Add syrup, carrot, sweetener and spices and mix well. Add eggs and vanilla, stirring thouroughly. Pour into microwaveable dish (such as a silicone cake tin) and cook in microwave for 4 mins (it should start to shrink from sides a little)
For the topping, mix all ingredients together then spread over the cooled cake
7 SYNS for the WHOLE cake or 1 SYN if using Scan Bran as a HEb
Dougal1983
Proud Mummy
That's fab- I have all the ingredients in!
Thank you! X
xmisskx
Gold Member
no worries...i'm dying to make it but don't have a few of the ingredients....do you think it would be ok without the nutmeg and all spice?? (cos that's what i don't have lol)
you'll need to let me know how it is
xrainbowshoes
Member
good old weetabix and a cuppa x
Dougal1983
Proud Mummy
Just realised I don't have any Quark until I go shopping so I'm going to make just the cake.no worries...i'm dying to make it but don't have a few of the ingredients....do you think it would be ok without the nutmeg and all spice?? (cos that's what i don't have lol)
you'll need to let me know how it is
Once I'm out of bed I'll crack on with it and let you know. X
Dougal1983
Proud Mummy
xmisskx
Gold Member
mmmm! lol
what's your take on it...do you think i'd get away with making it without the nutmeg and all spice??x
Dougal1983
Proud Mummy
You can't actually taste the nutmeg or allspice, its the ginger that stands out- I'd say it'd be fine without.
Bloody lovely tho- saving the other half for a late night snack
Princess_Stevie
Gold Member
Can't stop eating this morning. Don't know whether it's the cold weather or what, but so far I've already eaten a fruit salad of apple, strawberries, blueberries and grapes and 2 x rocky road HiFi Light bars. Thinking of having a banana soon!!
xxLynnexx
Gold Member
Hubby treated me to breakfast out this morning at frankie & bennys. I had 2 poached eggs, grilled flat mushroom & tomato and a small slice of wholemeal toast. Delish, and all on plan and no syns! Result! i asked the chef to prep it with no oil and butter and they were happy to do so xxxx
xxxx
