Whats for breakfast?

[corrin87]

Weetabix, mullerlight toffee and banana

 

[ginlin]

WW Petit Pain filled with bacon and tomatoe

 

[donna88]

melon, kiwi and apple with yogurt for me

 

[xxLynnexx]

Bacon roll for me this morning! xxxx

Just added a big bowl of strawberries and cherries to that for my superfree! oh and a cup of green tea! xxx

 

[nicola444]

I love breakfast in the morning. I alternate sometimes have wholemeal toast scrambled eggs and baked beans or weetabix with mixed berries. I made the pancake with mixed berries at the weekend and it was lovely as a treat.

 

[Anti222]

Oats soaked overnight in a lemon fat free yogurt. Yum

 

[Dougal1983]

I had 60g Weetabix spoon size choc (35g is HEXB & 25g is 4.5 Syns) with whole milk (HEXA)

 

[*Emsie*]

Oats soaked overnight in a lemon fat free yogurt. Yum

Which lemon yoghurt did you use?

 

[chocko1]

I've had scan bran and porridge cake with fromage frais and a sw hazelnut latte

Ooh, how do you make porridge cake, Emsie? Sounds interesting!

 

[*Emsie*]

Ooh, how do you make porridge cake, Emsie? Sounds interesting!

I used 5 scan bran, 35g of porridge oats (2 healthy extras) 2eggs, sweetner and a yoghurt(or this time I used coconut milk which was synned)
The recipe I found used black treacle in it which was synned but I tend to leave that out and sometimes serve with golden syrup.
It can be adapted slightly but is a good brekkie basic and I usually have it over 2 days so it's 2 healthy extra portions or it could be synned as appropriate x
Hope that makes sense, seem to be waffling lol

 

[chocko1]

Thanks for that. Will give it a try! x

 

[*Emsie*]

Thanks for that. Will give it a try! x

No prob, I made it in a loaf tin but could also be done in muffins x

 

[shezam]

2egg omletter with mushrooms and baked beans. Cup of tea my favourite

 

[Danni86]

Coco shreddies & skimmed milk.

 

[xxLynnexx]

2 weetabix topped with cranberry & raspberry muller light, sliced strawberries & blueberries xxxx

 

[DawnieT]

Bacon and beans for me today.

 

[Dougal1983]

Cheese and marmite on toast!!!! Using 2 slices Allison high fibre white bread (2x HEXB) with marmite and 80g reduced fat cheddar (2x HEXA)

 

[dirtydancing]

s/w rice pudding with raspberries.

 

[corrin87]

Don't start work till later today so before I take little man pre school am going to have scrambled eggs! Beans and mushrooms yum!

 

[kellmo]

Weetabix, muller light, blackberries and blueberries