Whats for breakfast?

[sparx]

35g bitesize shredded wheat (hex b), 100ml milk ( 2 1/2 syns), banana and strawberries.

 

[Sweethearts]

2 x bgty sausages on wholemeal bread

 

[Dolly1971]

Omelette with peppers, mushrooms, courgettes

 

[ChloeM]

Has a vegetable stir fry. Detoxing for 3 days!

 

[bridesmaidblitz]

Cheese and tomato omelette

 

[Katie's World X]

Cheese and tomato omelette

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Mmmmm that looks tasty ;-) X

 

[new me 20009]

Is trying magic porridge tomorrow. Got my 35g of oats soaking in a strawberry muller as I type fingers crossed

 

[OhCarolina]

Is trying magic porridge tomorrow. Got my 35g of oats soaking in a strawberry muller as I type fingers crossed

Its just as ok just mixed in if you ever forget and fancy it on a whim
x

 

[new me 20009]

Ah ok thats great to know as I got out of bed to go do it ready for the morning lol.

 

[katttb91]

I had banoffee weetabix today - 2 weetabix (heb) with a fat free toffee yog (which could be 1 or 2 syns from reading.... i have no idea though!) and a banana sliced in (hoping sliced doesnt make it a syn but ill say it isnt anyway!)
Was actually quite nice!
Already planning doing one with a strawberry ff yog and real strawbs chucked in too - mmm

If its toffee mullerlight then they are free

 

[xmisskx]

Is trying magic porridge tomorrow. Got my 35g of oats soaking in a strawberry muller as I type fingers crossed

i love magic porridge
i use activia 0% yog though cos i find them so much nicer than muller lights...they're so creamy and i think muller lights can be bitter...

i sometimes get the smaller ones and just use half my oats allowance then i can have another half on something else x

 

[new me 20009]

i love magic porridge
i use activia 0% yog though cos i find them so much nicer than muller lights...they're so creamy and i think muller lights can be bitter...

i sometimes get the smaller ones and just use half my oats allowance then i can have another half on something else x

Are the activia yoghurts syn free?? Are they flavoured ones?
I havent tried them before

 

[xmisskx]

Are the activia yoghurts syn free?? Are they flavoured ones?
I havent tried them before

i get the strawberry, raspberry, cherry, peach, and pineapple activia 0% (fat free) snackpots - and the sw website says any of the 100g multipack ones are.

i think the banoffee and the rhubarb snackpots have syns (not sure how many) and the normal activia will have some too.

i think they're so nice and try to stock up when the snackpots are half price. tesco do the 8 packs of the smaller ones on offer at £1.50 sometimes so i always keep an eye out for that x

 

[new me 20009]

Thats fab I shall add those to my shopping list and try them. Would be nice to try something syn free other than muller light. thank u

 

[xmisskx]

Thats fab I shall add those to my shopping list and try them. Would be nice to try something syn free other than muller light. thank u

no worries
i only buy toffee muller light which is for my scan bran cake or the coconut one and i have that over fruit salad or would use it in a curry to make a korma type thing and keep it syn free
let me know what you think if you get some x

 

[dirtydancing]

branflakes and a banana

 

[beachbabetobe13]

magic pancakes and sliced kiwi.

 

[Katie's World X]

Branflakes
Vanilla muller light
Fresh blueberries
And a banana ;-) X

 

[corrin87]

Weetabix with semi skimmed and a bowl of melon

 

[luluwat]

Melon and Grapes and fat free yoghurt today Got my alpens with me for when hunger strikes!