Whats for breakfast?

[katttb91]

Raspberries, banana and strawberries with a passionfruit danio ( 1.5 )

 

[ginlin]

 

[Safia]

2 boiled eggs and a cup of tea x

 

[rubyeskimo]

Special K Granola (HEB) with activia 0% yogurt and strawberries.

 

[Ardzgrly88]

Bowl of bran flakes, semi skimmed milk. Bowl of strawberries, kiwi and peach.

 

[Ardzgrly88]

Eggy bread, bacon with visible fat cut off and scrambled egg with a helping of strawberries and kiwi and a cup of tea.

Can I just ask if someone can help me? I had one round of toast as a Hexb today, can I have an Alpen light bar as another Hexb or do I have to stick with the bread?

 

[Princess_Stevie]

Weetabix (B) with raspberries, blueberries and milk (A).

 

[Dougal1983]

Eggy bread, bacon with visible fat cut off and scrambled egg with a helping of strawberries and kiwi and a cup of tea.

Can I just ask if someone can help me? I had one round of toast as a Hexb today, can I have an Alpen light bar as another Hexb or do I have to stick with the bread?

The official line is you'd have to stick with bread.
You're not meant to split your HEX's as it affects the fibre content but I wouldn't see the harm in having an Alpen light bar as your other half.
If you only do it once and it doesn't affect your losses, why not?! X

 

[Ardzgrly88]

The official line is you'd have to stick with bread. You're not meant to split your HEX's as it affects the fibre content but I wouldn't see the harm in having an Alpen light bar as your other half. If you only do it once and it doesn't affect your losses, why not?! X

Yeah I wasn't too sure thank you. I'll just syn my bread and have two Alpen light bars throughout the day to count as my HexB. Thank you.

 

[Evolet]

Crushed branflakes mixed with blueberries and a raspberry muller light.

 

[Lisa YoYo]

Vanilla mullerlight and banana.

Lisa xxx

 

[beingmum]

Magic porridge...was gonna try pancakes but was afraid it wouldn't work out so just ate the porridge...nicer then I expected. happy Saturday.

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[beachbabetobe13]

Magic porridge...was gonna try pancakes but was afraid it wouldn't work out so just ate the porridge...nicer then I expected. happy Saturday.

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You need to try the pancakes!!! Super tasty and really filling. I serve mine with sliced fruit and more yoghurt x

 

[Evolet]

Porridge and blueberries.

I think I need to give these pancakes a try. I love oats in the morning but porridge can feel quite samey all of the time. I might have to buy some choc shot too- pancakes, yogurt, fruit and a chocolate sauce for breakfast... diet? What diet?

 

[beingmum]

Porridge and blueberries.

I think I need to give these pancakes a try. I love oats in the morning but porridge can feel quite samey all of the time. I might have to buy some choc shot too- pancakes, yogurt, fruit and a chocolate sauce for breakfast... diet? What diet?

What's choc shot? Sounds too good to be true

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[beingmum]

You need to try the pancakes!!! Super tasty and really filling. I serve mine with sliced fruit and more yoghurt x

Yeah I think I will try them tomorrow. I tried the banana pancakes the last time I was on sw and they were yuck! Lol

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[beachbabetobe13]

Yeah I think I will try them tomorrow. I tried the banana pancakes the last time I was on sw and they were yuck! Lol

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Not sure I would like those either lol!!!

 

[beachbabetobe13]

2 wm toast with light philly,an orange and a muller light

 

[Ardzgrly88]

Scrambled egg, grilled bacon and toast

 

[ginlin]

Eggs on toast....