Bacon, mushrooms & cherry tomatoes on toast x
Joannelouise81 Silver Member 28 July 2014 #10,502 X1 800g wholemeal bread HEB X40g half fat cheddar cheese HEA Ham Tomato X2 t.spoons of flora light x2 syns Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
X1 800g wholemeal bread HEB X40g half fat cheddar cheese HEA Ham Tomato X2 t.spoons of flora light x2 syns Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Princess_Stevie Gold Member 29 July 2014 #10,506 A big chunk of watermelon and an Aldi Brooklea fat free lemon Greek yogurt.
G ginlin Better to Drink your Syns 29 July 2014 #10,507 Cheese (hexa) and beans (hexb) on wholemeal toast (hexb)
Joannelouise81 Silver Member 29 July 2014 #10,508 This can be red day or extra easy let's hope my day isn't as messed up as yesterday's mistakes! Small wholemeal muffin HEB Ham free or red and EE Mushrooms and tomatoes super free food X2 t.spoons of flora light 2 syns View attachment 147726 Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
This can be red day or extra easy let's hope my day isn't as messed up as yesterday's mistakes! Small wholemeal muffin HEB Ham free or red and EE Mushrooms and tomatoes super free food X2 t.spoons of flora light 2 syns View attachment 147726 Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Joannelouise81 Silver Member 29 July 2014 #10,509 ginlin said: Cheese (hexa) and beans (hexb) on wholemeal toast (hexb) <img src="http://www.minimins.com/attachment.php?attachmentid=147715"/> Click to expand... Yum yum x Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
ginlin said: Cheese (hexa) and beans (hexb) on wholemeal toast (hexb) <img src="http://www.minimins.com/attachment.php?attachmentid=147715"/> Click to expand... Yum yum x Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Z ZoeB2B2014 Member 29 July 2014 #10,511 Fat free greek yogurt, chopped nectarines and synned honey deeeelish! Sent from my GT-I9505 using MiniMins.com mobile app
Fat free greek yogurt, chopped nectarines and synned honey deeeelish! Sent from my GT-I9505 using MiniMins.com mobile app
Sweethearts Gold Member 30 July 2014 #10,513 Quorn sausages, scrambled egg, beans, mushrooms, tomatoes and toast x
Princess_Stevie Gold Member 30 July 2014 #10,514 Apple, mango and melon fingers. And an Aldi Brooklea fat free lemon Greek yogurt
G ginlin Better to Drink your Syns 30 July 2014 #10,516 beachbabetobe13 said: Boiled eggs and wm toast Click to expand... Me too!
Joannelouise81 Silver Member 30 July 2014 #10,517 Breakfast 2 syns X1 scrambled egg X1 egg in fry light HEB em muffin Mushrooms X2 t.spoons flora light 2 syns Coffee with part HEA milk allowance Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
Breakfast 2 syns X1 scrambled egg X1 egg in fry light HEB em muffin Mushrooms X2 t.spoons flora light 2 syns Coffee with part HEA milk allowance Week 1 11 stone 8 week 2 11 stone 6.5 Read my diary here http://www.minimins.com/slimming-wo...joannes-hen-do-wedding-diary-2014-2015-a.html
louise1982 Gold Member 30 July 2014 #10,520 Fruit salad with total greek yogurt. 3.5 syns for the yogurt but definitely worth it.