Pineapple, mango, kiwi fruit and grapes :)
Mrs E-H Loves Slimming World 29 January 2015 #11,102 Overnight oats and banana Xxx Attachments image-2268618222.jpg 469.7 KB · Views: 90
strawberry Gold Member 30 January 2015 #11,105 Had toast really early this morning before the gym, then after the gym I had kiwi and melon, with scrambled egg and bacon
Had toast really early this morning before the gym, then after the gym I had kiwi and melon, with scrambled egg and bacon
prettykins Full Member 30 January 2015 #11,107 Chocolate chip magic pancakes with ww yoghurt and a banana
strawberry Gold Member 30 January 2015 #11,109 nephilim said: What are magic pancakes? Click to expand... They are an oaty version of proper pancakes, they are yummy! here's a recipe but you can adapt it to suit your taste... Ingredients 35g porridge oats half muller light yoghurt 2 tbsp granulated sweetener 2 eggs Instructions place your 35g of porridge oats in a bowl & mix with half a muller light yoghurt leave this mixture overnight in the fridge Then in the morning whisk 2 eggs into the mixture Add 2 tbsp of sweetener Pre heat a large frying pan and spray with fry light - medium heat Use a desert spoon and measure out roughly 12 small pancakes Fry one side for about 4-5 minutes until it stops bubbling Flip over and cook for further 3-4 minutes until golden brown Serve with some fresh fruit of your choice or any other syn free accompaniment
nephilim said: What are magic pancakes? Click to expand... They are an oaty version of proper pancakes, they are yummy! here's a recipe but you can adapt it to suit your taste... Ingredients 35g porridge oats half muller light yoghurt 2 tbsp granulated sweetener 2 eggs Instructions place your 35g of porridge oats in a bowl & mix with half a muller light yoghurt leave this mixture overnight in the fridge Then in the morning whisk 2 eggs into the mixture Add 2 tbsp of sweetener Pre heat a large frying pan and spray with fry light - medium heat Use a desert spoon and measure out roughly 12 small pancakes Fry one side for about 4-5 minutes until it stops bubbling Flip over and cook for further 3-4 minutes until golden brown Serve with some fresh fruit of your choice or any other syn free accompaniment
G ginlin Better to Drink your Syns 30 January 2015 #11,111 nephilim said: Give or take, how many syns? Click to expand... They are syn free if using the porridge oats as a hexb
nephilim said: Give or take, how many syns? Click to expand... They are syn free if using the porridge oats as a hexb
G ginlin Better to Drink your Syns 2 February 2015 #11,115 All bran golden crunch and a Mullerlight Greek style coconut yogurt
Pootle Silver Member 2 February 2015 #11,116 Oh my goodness, I'm going to have to try that rice thing! sounds yummy!
dinks90 Full Member 2 February 2015 #11,117 I had overnight oats for the first time this morning, think it's my new fav!!
dinks90 Full Member 2 February 2015 #11,119 Pootle said: Me too, yummy isn't it? Click to expand... Very! Much nicer than I expected!
Texty_F Gold Member 2 February 2015 #11,120 Persimmon, Grapes, pineapple, scanbran cake and a mullerlight yogurt