Whats for breakfast?

[dirtydancing]

Ive just had strawberries and raspberries with a vanilla and choc muller yogurt 1 st day on sw Yay

welcome aboard.

 

[Kitty78]

Melon and grapes - yum

 

[solo12]

French toast (HExB) with banana, pear, melon, kiwi & nectarine

 

[BeckyBunny]

2 slices of wholemeal toast, 2 poached eggs and some ketchup.

 

[I_dream_slim]

1 weetabix mashed up with a ff yog and banana...strange but beautiful!

 

[NumNumPigsBum]

so far a banana ... looking for inspiration

 

[KittenKat]

2 slices of wholemeal toast with quorn sausages, baked beans and grilled tomatoes.

Nom nom nom

 

[woodmouse]

weetabix, summer fruit berries, yogurt

 

[Stackhead]

Fruit - Melon (2 types), pineapple, grapes, apple, orange.
Innocent fruit smoothie tube (1).

xx

 

[Debridger]

just had half a melon (galia) and a couple of handfuls of blueberries with a big dollop of ff fromage frais

 

[solo12]

French toast (HExB) with nectarine, kiwi, pear & grapes

 

[desperate2Bslim]

pancakes and strawberries.

 

[Shrimpy]

The usual (Oat so simple with apple & cinnamon) followed by a red grapefruit & some pineapple chunks. Think that's it...

OH and some grapes!

 

[*angela*]

Strawberry muller light with lots of raspberry's delish x

 

[farmer me]

i dont see corn flakes down under the healthy extras , would it be 28g or here's hoping 42g a portion for a he?

 

[lsf666]

i dont see corn flakes down under the healthy extras , would it be 28g or here's hoping 42g a portion for a he?

It's not a HEB I'm afraid but I found this thread and there are some similar alternatives on it. I have 42g crunchy bran myself. Anyway, cornflakes 28g is 5 syns. Sorry if I'm the bearer of bad news x

http://www.minimins.com/slimming-world-healthy-extras/223753-he-alternative-corn-flakes-similar.html

Sent from my iPhone using MiniMins

 

[tracey83]

I had a big brekki today as i was feeling hungry and i didn't want to use any HE so i had, tomatoes, mushrooms, baked beans, fried potatoes (in fry light) bacon and a quorn sausage. It filled me right up!!

 

[I_dream_slim]

Filling brekkie today to absorb some alcohol (off to a wedding got the day at 12) and make me not so ravenous at lunchtime! I'm heading for the weetabix! Fills me right up!! Xx

 

[lsf666]

Breakfast will be scrambled eggs with smoked salmon on wm toast but not until my hubby wakes up!!!

Sent from my iPhone using MiniMins

 

[woodmouse]

half a grapefruit - bacon - eggs - oyster mushrooms (having great success with a growing kit here, so they'll be featuring on my meal plans for a while yet. I hope.) Followed by w/m toast spread with laughing cow and marmalade. Yum

You'll guess I'm having a hungry day!