1st breakfast 7.30am cat brought a mouse in !!
28g shredded wheat bites (heb ), raspberries, blueberries & strawberries 1 mug of tea (Milk used from hea allowance) followed by Scrambled eggs, tinned tomatoes, lean bacon fat removed and i 800g slice wholemeal batch loaf allinsons ( 5 syns ) at 11 am was very hungry today....call it early lunch