Whats for breakfast?

[dirtydancing]

What's minneola?

Minneola.
The Minneola tangelo (sometimes misspelled "Mineola") is a cross between a Duncan grapefruit and a Dancy tangerine,

 

[lentil2]

Meringue, topped with summer berries, 2% Greek yogurt and 1tsp of honey. 4 syns.

 

[lsf666]

Still deciding between scrambled eggs or syn free pancakes???

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[solo12]

Wholemeal pitta bread (HExB) with mushrooms, lean bacon, scrambled eggs & a big mug of tea

 

[RoobyC]

1/4 melon earlier and just had eggy bread with cinnamon, mixed berries and quark/yog mix - nom nom nom !!

 

[jojo2972]

I had a muller light coconut and dark choc, layered in a glass with sliced strawberries and 42g (heb) weetabix crunchy cereal. Looked really pretty and tasted good too! Also had an apple and large glass of water!

 

[katty]

i had scan bran with a chopped banana, a shape zero yogurt, then a curly wurly....no idea why a curly wurly but i've still got 9 syns left for other bits n bobs

 

[MissThomas]

I had a muller light coconut and dark choc, layered in a glass with sliced strawberries and 42g (heb) weetabix crunchy cereal. Looked really pretty and tasted good too! Also had an apple and large glass of water!

looks lush, im having this tomorrow

 

[MissHP]

I had a late breakfast this morning. I'm on a red day and had 2 hard boiled eggs, 2 slices of ham, a dollop of aldi low fat cottage cheese (best one i've found, as its not all watery) and two fresh tomatoes sliced. Followed by a pear and mug of green tea.

HP xx

 

[lsf666]

Brunch was syn free pancakes with ff natural yoghurt, banana and strawberries. Plus I put a little sugar free maple syrup on it to make it feel even more naughty (not sure of syns) but it wasn't that naughty but it was really really nice!!!

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[Kia-Ora]

Brunch was syn free pancakes with ff natural yoghurt, banana and strawberries. Plus I put a little sugar free maple syrup on it to make it feel even more naughty (not sure of syns) but it wasn't that naughty but it was really really nice!!!

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Looks amazing!!!

 

[lsf666]

Looks amazing!!!

It was yummy and I'm SO FULL!!! I do recommend them though.

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[lindshster]

I had mushrooms and onions and bacon, all cooked together in a splash of milk and extra light phili with loads of pepper on wholemeal toast. Lush

 

[ashton.x]

A fry up yuuummm!!

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[Shrimpy]

Big Breakfast omelette (baked bean omelette)

 

[solo12]

Wholemeal bread roll (HExB) with 2 quorn sausages (2) & 2 poached eggs

Not sure if I'm on red or green today yet - really need to go shopping! *sigh*

 

[Kitty78]

I had a pineapple and mango fruit salad was lovely.

 

[lindshster]

I had a hot smoked salmon and cream cheese sandwich with a banana and an apple

 

[dirtydancing]

this morning i am having fruit salad and yoghurt.

 

[anya184]

Today I has scrambles egg and spinach. Weird combo I know lol!