Whats for breakfast???

[petlamb]

I have finally given up on making myself gag while forcing special k down my throat! I know I have to start eating breakfast as when I have before I've noticed the weight come off easier.

Starting small from tomorrow with just a piece of fruit, hopefully I'll end up wanting food in the morning!

i wish i wasnt hungry in the morning! if i dont have anything by 9 am, im close to fainting haha xxx

 

[mrs-s]

Today I had a lf raspberry yoghurt and a cup of tea! Will have to start being more adventurous lol

 

[Baby_Cakes]

what porridge do you have?

 

[mrs-s]

Melon slices and a black cherry low fat yoghurt 140 cals!

 

[dd82]

Porridge and banana

 

[dd82]

Oat so simple blackberry an apple with a chopped banana

 

[petlamb]

i had 60 grm of peanut butter on a spelt cracker, got real craving for pb lately!

 

[dietqueen82]

2 belvitas! My daughter pinched my other 2

 

[bliss]

toast with a deli-light,orange juice.

 

[dd82]

Honey and almond it do simple, so nice tastes like bake well tarts

 

[clairethehat]

Porridge and almonds.

 

[mrs-s]

Naughty me! Was so busy this morning I've just realised its lunch time and I've only managed a coffee!

 

[clairethehat]

Ooh you must be starving!

 

[mrs-s]

Didn't want to make yesterday's mistake again so just grabbed a chocolate and coconut Alpen bar!

 

[clairethehat]

Didn't want to make yesterday's mistake again so just grabbed a chocolate and coconut Alpen bar!

Yum, I've not tried that one!

 

[mrs-s]

Yum, I've not tried that one!

Reeeally nice got them in b&m bargains only 25p each x

 

[clairethehat]

I'll keep a lookout for them.

 

[KatKit]

Didn't want to make yesterday's mistake again so just grabbed a chocolate and coconut Alpen bar!

mmm they sound delish must get some of those...

Bkft today was 2 slices of granary bread, boiled egg and marmite...mmm mmm

Kats

 

[Rollergirl101]

Oh dear I had a innocent smoothie and some left over wispa bites for breakfast. Not a good start. I'm hoping that my posting it on here I will shame myself onto not doing it again! I'll add it in to my calorie count today though.

Having read through the thread I shall plan to have porridge tomorrow. It looks like a good energy option.

 

[mrs-s]

Oh dear I had a innocent smoothie and some left over wispa bites for breakfast. Not a good start. I'm hoping that my posting it on here I will shame myself onto not doing it again! I'll add it in to my calorie count today though.

Having read through the thread I shall plan to have porridge tomorrow. It looks like a good energy option.

I wouldnt have been able to resist the wisps bites either lol! I've stopped myself from going through whole bags buy buying snack size choc instead then I know the right portion size hehe