Whats for breakie???

[Lovingbeingslimmer]

I had some pineapple chunks, blueberries and a handful of branflakes topped with a ww lemon tart yog and a large coffee with skimmed milk.

 

[tiamaria0405]

quarter of a melon yummm

 

[MellyMoo]

i had a bacon sandwich, 3 bacon medallions inside a warburtons sandwich thin with a tiny squirt of ketchup and a nice strong cuppa! delish!

 

[Legomom]

I find that if i have breakfast i am more hungry throughout the day but if i dont have breakfast i last longer with out eating :/

I'm the same. I think my metabolism is screwed coz I never used to eat breakfast unless it'd been cooked for me by either.....mcdonalds or greasy lil. This is why I'm a chunk.

So I compromise now and eat a late healthy breakfast at about half 9.

 

[MellyMoo]

i was extra hungry this morning so I had a bowl of coco pops and a sandwich thin toasted spread with lemon curd and a nice cup of tea to wake me up!

 

[tiamaria0405]

1 weetabix with 100ml of semi skimmed milk

 

[Legomom]

This is seriously lazy but it's so gooooood. Ready made microwave porridge pot from asda lol. Bout 160ish depending on the flavour. It's so creamy and fab when I have to be in an early meeting!!!!

 

[moonlights]

1.5 boiled egg with a bit of mayo and some salad leaves/cherry toms

 

[MellyMoo]

I had my orange and ginger flapjack from my graze box and a cup of tea!

 

[Legomom]

Porridge today with chopped apricots banana and raisins

 

[moonlights]

A lovely cup of tea and in a bit I'll have a hot cross bun

 

[MellyMoo]

mmm.... hot cross buns! How many calories in one?

 

[moonlights]

205 in the one I'm having. I think you can get them from about 180.

 

[MellyMoo]

Thanks!