whats for lunch

[busywoman]

4 Ryvita, 3 Dairylea light triangles, mugshot, apple, satsuma & grapes (fruit will be for afternoon snack!)

 

[JackieN]

I am doing EE and today only managed a banana for brekkie as went to see my friend, so was starving and just had

I medium jacket potatoe with 2 x laughing cow trianges ( 1/2 hexa), 1 boiled egg, with 1/2 tbsp of tesco extra light mayo (not even 1/2 syn) cress, 4 slices of very lean pastrami, grapes, tomatoes, lettuce, cucumber, peppers. It was soooooo filling and so not like having diet food

 

[aliscrapper]

Omelette (quark, 2 oz cheese, 2 eggs) & baked beans! Yummy!

 

[chloecat]

Munching on chicken stirfry - chicken, noodles and stir fry veg. Haven't had it in years, a spontanious supermarket buy, and totally delicious!

 

[nik86]

Jacket spud with curried baked beans!

 

[elb4160]

Tinned tomatoes with bacon and toast because I've only just remembered to eat something today.

 

[JoC]

Chicken saag aloo with rice followed by mullerlight

 

[Lucky7]

Tomorrow I'm going to have home-made coleslaw with 2 of the Asda Chicken breast kebab skewers. Will have to syn the lighter-than-light mayo, but it looks delicious in my lunch box so I don't mind. Will have fruit and yogurt for pud.

 

[angelwatching]

Last week and this Week for lunch I've had half a pack of cooked chicken tikka, a wholemeal pitta, mixed salad and two teaspoons morrisons ratia. B-e-a-u-t-i-f-u-l! And an orange for dessert! It worked last week so I'm sticking with it!

 

[busywoman]

Tomato pasta'n'sauce, spinach & 2 babybels. Followed by apple, satsuma & Fibre Plus bar (HEB).

 

[shenzi]

4 Ryvita, 3 Dairylea light triangles, mugshot, apple, satsuma & grapes (fruit will be for afternoon snack!)

Are the mugshots free? Just had one so wanted to make sure! Thank you x

 

[ColJack]

It depends which one.
There's bound to be the values in the syns section for them, probably in one if the stickies.

Sent from my iPod touch using MiniMins

 

[shenzi]

It was the sweet and sour one.

 

[PurpleSky]

going out for lunch trying not to worry but there is nothing suitable on the menu and have no choice over location think i might just have a jp and beans. Doesnt help that there is 3 veggie mains andalll cheese and bready stuffs lol

 

[Debridger]

going out for lunch trying not to worry but there is nothing suitable on the menu and have no choice over location think i might just have a jp and beans. Doesnt help that there is 3 veggie mains andalll cheese and bready stuffs lol

Good luck Hope you enjoy

 

[Debridger]

Just had chicken and tuna salad (mixed leaves, tomato, cucumber, mixed peppers) with 2x laughing cow (part HEA) and a pear

 

[Lots2lose36]

Just had an omelette x 2 with mushrooms pepper and bacon.

I feel stuffed up now yum!

 

[PurpleSky]

Well it was nice i had a veggie chilli burito in the end as it was the lesse of the evils and it was very nice, but i feel kinda bad so going to slot in another 30 odd mins of cardio tonight

 

[rachymason]

My colleague is also on SW so we take it in turns cooking each other lunch. I've just finished making it and it smells so yum! (chicken stuffed with basil and garlic topped with mozzarella, pasta and homemade tomato sauce)

 

[solo12]

Speed soup (will have it everyday till it runs out! - 5 days maybe?!?)