whats for lunch

[Debridger]

Jacket potatoes and baked beans...

one of my faves....with some dairylea or laughing cow mixed in too

 

[Debridger]

yesterday was oven baked salmon, BNS chips/chunks, with runner beans, brussels and leeks, and 'fried' onion, mushrooms and cherry tomatoes

today was ham, dairylea & cucumber sarnie with cherry tomatoes

 

[skinnyminx]

How many syns are in ww sausages, hope not too many as I have just eaten 3....

 

[Braxs]

Reheated chilli from last night, with baked potato and salad..yum

 

[BeckyBunny]

Houmous, red pepper, carrot and two slices of ham. Then had a muller light afterwards.

 

[Debridger]

How many syns are in ww sausages, hope not too many as I have just eaten 3....

which ones were they - pretty sure they're 0.5 on red/ee

 

[skinnyminx]

which ones were they - pretty sure they're 0.5 on red/ee

They were the cumberland ones I think - looked then up in the food directory and syn section on website, but could not find them. I will count them as half a syn - so all on all I have had 4.5syns today - yes bring on supper....

 

[solo12]

Bachelors pasta n sauce mild cheese & broccoli (0.5) with extra broccoli, red onion & asparagus thrown in

 

[KittenKat]

Today is going to be a 'let's see what I can buy in Tesco for lunch which is syn free' today, as we were all out of salad in the house this morning when I went to throw something together for myself.

I'm sure I will be able to find something.

 

[mrsneverin]

Mushroom soup from Peres recipe love it and a bit fruit and active fat free yogurt xx

 

[Kitty78]

Sainsburys tomato and basil fresh soup - yum

 

[Shrimpy]

Sainsburys tomato and basil fresh soup - yum

How many syns is that?

 

[Kitty78]

I think it's about 10 1/2 syns for the whole pot but it's lovely and filling. Does anyone know why soups have to be synned? It's 93 per half pot (300g) and from the looks of it quite healthy.

 

[enteralterego]

Just had my usual wholemeal bread toasted with ham, tomato and egg topped with plenty of pepper, yummy

 

[enteralterego]

I think it's about 10 1/2 syns for the whole pot but it's lovely and filling. Does anyone know why soups have to be synned? It's 93 per half pot (300g) and from the looks of it quite healthy.

I might not be right about this but I think its because of the tomato been been processed releases it's sugars

 

[jadeelizabeth]

Today i had ham on X2 slices wholemeal toast and some melon.

 

[Debridger]

They were the cumberland ones I think - looked then up in the food directory and syn section on website, but could not find them. I will count them as half a syn - so all on all I have had 4.5syns today - yes bring on supper....

online only shows premium pork (0.5) or thick pork (1) - sure I saw something else in my directory - buy I'm at work now

 

[Debridger]

I had a roast beef and tuna salad (lettuce, cue, toms, carrot), some l/cow cheese (part HEA) and a small fruit salad (watermelon, kiwi, grapes).... might have a munch later

 

[Shrimpy]

I think it's about 10 1/2 syns for the whole pot but it's lovely and filling. Does anyone know why soups have to be synned? It's 93 per half pot (300g) and from the looks of it quite healthy.

Premade soups don't have a free food allowance, no idea why, but they don't.

 

[KittenKat]

Today is going to be a 'let's see what I can buy in Tesco for lunch which is syn free' today, as we were all out of salad in the house this morning when I went to throw something together for myself.

I'm sure I will be able to find something.

Hmm, very proud of myself... picked up a crispy salad tub (super free) and a couple of slices of cooked turkey off the deli (free). Also picked up some prepared fruit (melon, mango and pineapple sticks) but not sure I want them right now... will leave it half an hour and see how I feel I think!