whats for lunch

Cheese on toast (HEb+2.5syns for .5oz cheese)
 
Going to have pasta, sweetcorn, mackerel and peppers for lunch before work :)
 
Half a bag of mixed stir fry veg, a couple of slices of quorn peppered beef, soy sauce and noodles all fried up together.
 
S.W. Butternut squash soup (0) and a slice of homemade bread (HEb)
 
Chicken & Sweetcorn soup with Salad.
 
S.W. Mixed bean casserole (with pasta) 0 syns
 
Scrambled egg on toast w/ portion of fruit.
 
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