whats for lunch

[corrin87]

Fancy tuna today, so will be having a tuna and cheese salad

 

[xxLynnexx]

3 sweet onion ryvita with 6 laughing cow el cheese xxxx

 

[bridesmaidblitz]

Wholemeal roll with spread and ham salad. Banana and custard Muller light with chopped banana. (1 syn overall)

 

[sweetierufus]

Spiced chicken, bachelors golden rice, mangetout and green beans.

 

[Safia]

2 quorn sausages, 2 boiled eggs and baked beans and a mango x

 

[Anti222]

Subway today. Went for a salad pot with ham, sweetcorn, lettuce, cucumber, red onions, grated carrot and jalapenos. All free and topped off with 2 syns of ranch dressing. First time I've ever had a salad pot from Subway and it was awesome! Will definitely be going back again!

Edit: Ergh, just did another search on here and found that ranch dressing is 5 syns, not 2. Seems that different people have said different things about the syns for this but 5 syns seems to be the right one. So much for my healthy lunch!! Next time I'll bring my own dressing.

 

[goldiesnoops]

Added some tomatoes and tomato purée to my leftover rice from yesterday lunch to go with some wee quorn sausage, tomato, cheese and egg soufflés, it was freaking delicious!

 

[Hazie83]

Subway today. Went for a salad pot with ham, sweetcorn, lettuce, cucumber, red onions, grated carrot and jalapenos. All free and topped off with 2 syns of ranch dressing. First time I've ever had a salad pot from Subway and it was awesome! Will definitely be going back again!

Edit: Ergh, just did another search on here and found that ranch dressing is 5 syns, not 2. Seems that different people have said different things about the syns for this but 5 syns seems to be the right one. So much for my healthy lunch!! Next time I'll bring my own dressing.

I love subway salads! I downloaded this from the website which tells you how many calories in each dressing, so can work out how many syns. Obviously it depends how much they put on tho!

x

 

[Jobe21]

Can anyone tell me the syns for quorn style chicken biryani and rice please


Sent from my iPhone using MiniMins.com mobile app

 

[davytah]

Vietnamese salad bites (2 syns) xxx

View attachment 100604

I had this too... Cant believe only 150 cals in.the whole thing

 

[jojogonnabeslim]

Dinner as omlette with onions n mushrooms bacon n beans followed by(2 hr later) raspberry sf jelly n raspberries and a peach

 

[xxLynnexx]

I had this too... Cant believe only 150 cals in.the whole thing

I know i had to read it twice! lol xxx

 

[xxLynnexx]

Can anyone tell me the syns for quorn style chicken biryani and rice please


Sent from my iPhone using MiniMins.com mobile app

If its the chilled one then this is the syns value hunni xxx

Product	Extra Easy	Original	Green
Lunch Pot, Chicken Style Biryani with Rice, chilled, 300g pot	9​	10½​	9​
Add to food diary favourites	Add to Shopping List

 

[MissNix]

Goats Cheese, Tomato & Chive Linguine

 

[heyhannah]

baked potato topped with ww tuna mayo sweetcorn, red onion & steamed veggies x

 

[clairex]

Pasta with a passata sauce

 

[smile87]

Homemade red pepper homous carrot sticks and cucumber

Crab sticks and pineapple

 

[katttb91]

Beetroot , tomato and asparagus with Cous Cous

 

[Anti222]

I love subway salads! I downloaded this from the website which tells you how many calories in each dressing, so can work out how many syns. Obviously it depends how much they put on tho!

Thank you so much for posting this! It's really helpful! I couldn't resist the thought of Subway again so I've got another salad today. Went for ranch dressing again but made sure they only put a little bit on it - about half the amount from yesterday so it's a bit lighter in syns today

 

[heyhannah]

baked potato topped with ww tuna mayo sweetcorn, red onion & steamed veggies x

Change of plan as ive been called into work, so now having a tesco chilli chicken noodle salad for 3.5 syns xx