Made thai sweet chilli chicken salad. Was 3 syns in total, and definitely worth it. <img src="http://www.minimins.com/attachment.php?attachmentid=118724"/>
Cold fritatta with spinach, green peppers, spring onions and chilli. Followed by a banana, an apple, some grapes and a couple of satsumas (these will be spread out through the day though....too much to eat all at once!)
I shouldn't have read these posts at this time of night - they are making me hungry!
My lunch was homemade sweet potato, parsnip and cannellini bean soup with one slice of 800g wholemeal toast (HEB) and 30g cheddar (HEA) followed by an apple