MUSHROOM & LENTIL LOAF - posted by grumbletumble - x
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Serves 4
Free on green & EE (1 HeA for the cheese)
Mushroom & Lentil loaf
125g dried red or green lentils
250g mushrooms sliced
1 onion chopped
2 cloves of garlic crushed
1 egg beaten
112g grated mature cheddar
1 tsp of marmite
1 tsp of dried mustard powder
Pinch Mixed herbs
Salt & pepper to taste
Boil the lentils for 20ish mins & drain.
Meanwhile fry the onion, mushrooms & garlic in fry light until cooked.
Mix everything up in a bowl (save 28g of the cheese for topping)
Spray a loaf tin with fry light & pour the mixture in.
Sprinkle cheese on top.
Bake in the oven for 30mins at 200. Gas 6
Can be frozen.
M&S Delicious & Nutritious Teriyaki beef salad bites in mooli ribbons with a sweet soy dipping sauce, a little snack-bag of grapes, a chocolate and fudge Alpen Light and a Shape 0% raspberry yogurt. Huuuge lunch for me today!