whats for lunch

[pippalata]

Yeah, I use this one but I syn the honey and mayo. Ingredients: [*]300g farfalle or other pasta shape [*]3 tbsp reduced-fat mayonnaise (use full-fat if you prefer) [*]1 heaped tsp wholegrain mustard [*]1 tsp clear honey [*]300g cooked chicken, torn into rough pieces [*]4 spring onions, thinly sliced (or use ½ red onion, thinly sliced) [*]small bunch basil, leaves roughly torn [*]4 tomatoes, quartered, then each chunk halved. Boil the pasta, then cool under running water. Mix the mayo, mustard and honey in a large bowl and loosen with a little water to make a dressing the consistency of double cream. Add the pasta, chicken, onions, basil and tomatoes, season to taste, then gently mix together.

I've only just seen this!!! Thank you can't wait to try it. Yum yum!

 

[pippalata]

Leftover chilli

 

[xmisskx]

Homemade carrot, lentil and onion soup with some cheese and onion "scones" x

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[memmarmite]

All day brekkie! Smoked tofu scramble, Fry's Traditional Sausages, VBites Rashers, baked beans and baked potato hash (potato, red onion, garlic and green peppers). 1.5 syns for the lot!

 

[Safia]

Scan bran topped with lf cheddar and cherry toms, liberte strawberry yogurt x

 

[Revy]

scrambled egg and bacon with wholemeal toast

 

[dudette2001uk]

Sweetcorn and leek chowder with cheese, bacon and courgette muffins

 

[Tiger-lilly]

Brunch for me.

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[susana78]

Pizza, made with cauliflour and grated cheese base, yummy

 

[Crafty Girl]

Crust less quiche from magazine with muller light to follow

 

[LucyNewMum]

Jacket potato, spaghetti hoops, cheese and salad- yum


Joined Slimming world 8-04-14
Start weight 14st3.5
Goal weight 11st 3

 

[Revy]

Leftover Chicken Buriyani with brown rice

 

[tinks*]

Ommeltte

 

[pebbles67]

Red pepper & cherry tomato soup, cod rarebit

 

[kimberleycandukan]

co-op leek and potato soup 4.5 syns for 300g

 

[Tiger-lilly]

Packet noodles.

 

[tinks*]

Chicken chassure and rice 1.5 Syns

 

[tinks*]

Red pepper & cherry tomato soup, cod rarebit <img src="http://www.minimins.com/attachment.php?attachmentid=134557"/>

That looks lush xx

 

[Princess_Stevie]

Chicken salad.

 

[Samantha26]

Baked potato with beans