I'm doing a Jamie Oliver pot roast meatloaf (tweaked for SW) it comes in a tomato chickpea paprikary sauce and gonna do wedges an salad with it methinks.
Frittata with mushroom, pepper and other niceties, new potatoes and salad. Cooked by my lovely mother SW style, she even bought some Fry Light bless her! I'll be getting her to group next
Spag bol made with extra lean mince, grated courgette and carrots and mushrooms (not grated - that would be impossible lol), pasta, some part baked baguette as my syns and the a yoo moo frozen yoghurt (turned out to be 9 1/2 syns - ooops)