Tonight I have the same as last night: Quorn steak strip and mushroom stroganoff and will probably have it with tagliatelle :-D only 2 syns per portion and that comes from the WW creme fraiche
I'm having spag Bol too but I never know if there's enough superfree in it. Does the tinned tomatoes count? I usually put onions mushrooms and peppers in. I always imagine it separated in my head but don't know if its enough to cover 1/3 :/