Whats for tea tonight?
- Thread starter maypole
- Start date
Squiggle82
Full Member
Mozerella stuffed chick breast wrapped in bacon with roast courgette, red onion and peppers and maybe some bns 
jillian_smith
Full Member
tonight i am having pizza topped chicken with peppers, onion, mushrooms and slimming world chips and a big salad - yum. One of my fave dinners xx
jillian_smith
Full Member
Mozerella stuffed chick breast wrapped in bacon with roast courgette, red onion and peppers and maybe some bns
this sounds lovley - will need to try it x
jillian_smith
Full Member
Hi could you tell me how you make this ?? thanks xx
Estrella
Full Member
jillian_smith said:
Syn Free Donner Kebab
Ingredients:
1 teaspoon dried oregano
1/2 teaspoon dried Italian herbs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper
500g/1.1 lb Lean lamb mince
Method:
Preheat oven to gas mark 4/180C/350F
In a large bowl, combine the dried oregano, dried Italian herbs, garlic powder, onion powder, cayenne pepper, salt and black pepper.
Add the lamb mince and mix thoroughly for 2-3 minutes. Take out all of your aggression on the kebab mixture, punching and kneading until no air pockets remain and the kebab meat is extremely smooth.
Shape the seasoned mince into a loaf and place on a baking tray.
Bake in the middle shelf of the oven for 1 hour 20 minutes, turning the loaf half way through the cooking time to ensure even browning.
Once cooked, remove from the oven and cover with foil. Allow to rest for 10 minutes.
Slice the donor kebab as thinly as possible and serve with pitta, salad and hot pepper sauce (Syn Free) & Fat Free Natural Yogurt mixed with fresh chopped mint.
I have tried this and found it to be like the chip shops. I have it with syn free chips and salad YUM YUM
newbee89
Silver Member
Does it require you using any oil?? they look amazing!
Sounds so gorgeous Estrella. Will you post photos? Also, do you have a food diary? if so please direct me
Harley Quinn
Full Member
Lentil and bean shepherd's pie tonight. Smells better than yesterday's dinner already.
Estrella
Full Member
Does it require you using any oil?? they look amazing!
Sounds so gorgeous Estrella. Will you post photos? Also, do you have a food diary? if so please direct me
I don't sorry
I don't even know how or where to do it but sounds interesting!!! X
Laurajade23
Full Member
Making a yummy chilli with a ton of veg in! I've added, onion, tomato, leek, carrot, courgette and red pepper, it smells delicious
Grizzly_man
Silver Member
Only frylight (about 10 sprays 3 times during cooling) and a sprinkle of salt
Grizzly_man
Silver Member
Mrs Shah chicken curry, rica and Covolo Nero black cabbage, not the best looking plate but was lovely
So that's 30 sprays at 1 calorie per spray? 30 calories = 1.5 syns
I know it says we can use as much as we want but if you're being strict on Syns maybe count it? It completely depends on how you usually count it I guess
Grizzly_man
Silver Member
So that's 30 sprays at 1 calorie per spray? 30 calories = 1.5 syns
I know it says we can use as much as we want but if you're being strict on Syns maybe count it? It completely depends on how you usually count it I guess
That was roasters for 4 people, I think there was as much left on the actifry as there was on the roasters but, yes, technically you could count syns as you could with all of the "free" items on SW, I do what our consultant says and squirt till it hurts!
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