Whats for tea tonight?

[Safia]

Light soya marinated salmon, new pots and carrots x

 

[Dougal1983]

Fish fingers, mashed potatoes and peas! I feel like a kid again!

 

[law3a3m]

Chilli con carne in a stuffed pepper with WW pitta - red day!

 

[Zechti]

Spag bowl! :-D x

 

[Cainy89166]

Moussaka.. 2.5 syns a portion, was well worth the effort

 

[Hillie]

chicken and salad.....then I had a Danone Shape Delights smooth caramel dessert.....BEFORE looking up the syns.......grrrr 5.5 syns for a teeny pot!! that'll teach me LOL!

 

[chocko1]

The usual shopping night meal! Salmon fillets fried in Frylight, served with new potatoes and peas. Simple but totally delicious - feels like a real treat! I usually follow this with a JS meringue nest (2.5 Syns), filled with a Muller coconut and vanilla FF Greek yoghurt (0.5 Syn) and topped with fresh mango.

 

[yoyonomore2012]

2 syn free sausages ( linda m ) , chicken and mushroom pasta from Batch, brocolli and sw friendly onion rings :0)

 

[Sculls]

Hopefully some joes peppered steak and lots of SF

 

[xxLynnexx]

Maple chicken, boiled rice & a diet coke - quick and easy had it pre made in the freezer! xxx

 

[cloud*]

More stew but will lots of SF on the side

Sent from ARCHOS tablet

 

[Zechti]

Maple chicken, boiled rice & a diet coke - quick and easy had it pre made in the freezer! xxx

Maple chicken sounds lovely. X

 

[alexisemma31]

I had spanish chicken made with loads of SF, sweet potato wedges and broccoli

 

[chiefbridesmaid]

Tonight's delight... Slimming world easiest ever spag bog from this months mag... With a few tweaks and extra superspeed packed in

 

[Miss*Kellyxoxo]

xxx

 

[Jeanne Von Buttonpopper]

Chinese treat tonight. Chicken and black bean sauce with boiled rice.

 

[Dougal1983]

Was meant to be going out with friends to our fave Indian but they had to cancel so we are getting a takeaway from there instead

 

[kaz3804]

A HUGE stir fry with noodles turkey and prawns and tonnes of sf ss veggies. Having a mega hungry day so trying to fill it with sf and not choccie and biccies!

 

[solo12]

Gammon with roast BNS, salad & pickles

 

[EmilyRose95]

I'm making superspeed veggie pasta bake.. it has red peppers in brine (washed off), red peppers, onion, leeks, garlic, carrots, courgette, tomatoes, green beans, spinach and a little bit of smoky bacon (with fat removed) to make the sauce. serving with salad