JessyG24
Gold Member
Pizza topped chicken with carrot "chips", salad and homemade salsa. Yum yum bubblegum!!
Was this syn free?
xxxx
Whats for tea tonight?
- Thread starter maypole
- Start date
Was this syn free?
xxxx
Princess_Stevie
Gold Member
Was this syn free?
It's tonights tea, but yes it is Free!
Flatten / butterfly a chicken breast. Top with tomato puree and any pizza toppings you like - I usually have mushrooms, peppers and red onions. Then top with your healthy extra of greated cheese.
For the carrot chips, I just buy a bag of carrot batons and pop them on a baking tray. Spray with Frylight and sprinkle with herbs / spices (I use Aromat and garlic / chilli flakes). They take a while in the oven, 30-40mins.
For the salsa I just use half a can of chopped tomatoes, a chopped red pepper, a chopped red onion and as much chilli as you can handle. Mix it all up together and voi la! Use tomato puree if you like it a little thicker.
Enjoy
JessyG24
Gold Member
It's tonights tea, but yes it is Free!
Flatten / butterfly a chicken breast. Top with tomato puree and any pizza toppings you like - I usually have mushrooms, peppers and red onions. Then top with your healthy extra of greated cheese.
For the carrot chips, I just buy a bag of carrot batons and pop them on a baking tray. Spray with Frylight and sprinkle with herbs / spices (I use Aromat and garlic / chilli flakes). They take a while in the oven, 30-40mins.
For the salsa I just use half a can of chopped tomatoes, a chopped red pepper, a chopped red onion and as much chilli as you can handle. Mix it all up together and voi la! Use tomato puree if you like it a little thicker.
Enjoy
That sounds gorgeous hun, I am so going to try that next week! Thank you!
xxxx btw looking at your pic - you look fab, well done you
Princess_Stevie
Gold Member
That sounds gorgeous hun, I am so going to try that next week! Thank you!
xxxx btw looking at your pic - you look fab, well done you
Thank you very much
xx
Katie's World X
Gold Member
Sweet Thai chilli noodles
Lots of red onion
And frozen peppers X
Lots of red onion
And frozen peppers X
How did you make these? They look yummy!
Willbeslimjen
Gold Member
Mac n cheese for me
How did you make these? They look yummy! How many suns are they?
JessyG24
Gold Member
Katie's World X
Gold Member
Tea time ;-) X
Willbeslimjen
Gold Member
How do you do this? Just use your HEA?
It was in the magazine,
Serves 4
300g dried macaroni
6 spring onions
2 garlic cloves
200g cherry tomatoes
400ml veg stock
4 tbsp tomato purée
1 level tsp English mustard
2 eggs lightly beaten
120g Red Leicester grated
1. Preheat oven to 200/ fan 180/ gas 6. Cook macaroni as per packet instructions
2. Place a large frying pan sprayed with fry light over a medium heat. Fry tomatoes, garlic, and spring onion for 3 minutes.
Put in a large mixing bowl add the macaroni
3. Beat together stock,tomato purée, yogurt,mustard and eggs until smooth. Pour over macaroni abd stir in most of the cheeses. Season and mix well.
4. Divide between 4 shallow dishes ( I put mine all in one dish but add 5 mins cooking time if you do this). Sprinkle ver remaining cheese and bake for 15-20 mins or until bubbling. Leave to stand for 5 minutes serve with salad.
Can be frozen as well, free on ee and green using an a
OhCarolina
Full Member
Chicken and pineapple rice
Pudding: ff vanilla yog (1.5 syn) with 20g malteasers (5 syn) crushed in, om nom nom
Pudding: ff vanilla yog (1.5 syn) with 20g malteasers (5 syn) crushed in, om nom nom
vintagepockets
Gold Member
Lamb kofta, Greek cous cous, cumin seed topped pitta, houmous & tzatziki
new me 20009
Silver Member
Chicken new yorker with salad
OpalLilyEats
Gold Member
Sticky chicken with red peppers, green beans, broccoli and noodles
