Whats for tea tonight?

[pippalata]

I get a Swartz flavouring called season all. You have to be careful though as some contain sugar which means syns so always check the label

Oh and garlic powder and dried rosemary is nice too!

 

[Willbeslimjen]

Beef stew and green beans

 

[Texty_F]

SW Doner Kebab and SW Chips

 

[Chipsticks]

SW Doner Kebab and SW Chips

View attachment 135504View attachment 135505

Those chips look ahhhhmazing!

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[shezam]

Roast chicken dinner tonight, was supposed to be yesterday but I was in no fit state to cook anything.

 

[Princess_Stevie]

Quorn low fat sausages with cheesy sweet potato skins (HExA), roasted vegetables and baked beans!

 

[beslim2014]

Chicken with peppercorn sauce, sw chips, cauliflower and carrots

 

[katttb91]

Gammon steak with eggs, sweet potato chips and broccoli

 

[Willbeslimjen]

Gingered beef stir fry from the latest mag

 

[kisforkelsey]

Baked potato with tuna in extra light mayo and a salad

 

[Lisa YoYo]

Extra easy: Fruit salad followed by LF sausages, SW chips and beans

Only one plate of each though lol...

 

[rubyeskimo]

Pasta with courgette, leek, broccoli and peas and some low low (HEA). Basically cheesy pasta with all the green veg I can find!

 

[Biker Chick]

Butternut squash and spinach lasagne. So excited to finally try this and it's only 3 syns and 4 HEA for the whole darn dish


Before (60 grams of grated cheddar to be added towards the end of cooking)

 

[littlemissnaughty]

We're having quorn hotdog topped with batchelors mac cheese and skinny chips. Never tried it before but saw it on a menu in America so thought I'd give it a go.

 

[PeggyDee]

Butternut squash and spinach lasagne. So excited to finally try this and it's only 3 syns and 4 HEA for the whole darn dish

What do you mean by 4 HEA? Is that one of the other plans? The dish sounds really yummy but I am confused by its allowance.

 

[Dianea1]

Just prepped the doner kebab for tomorrow from the new fakeaways book. Been a bit off plan for a while but eager and ready to go this week!! Has anyone tried it yet? Smells nice even in it's raw form!

 

[Mrs Shiels]

Weigh in tonight! I'll see what the scales say first.... Mixed week

 

[katttb91]

What do you mean by 4 HEA? Is that one of the other plans? The dish sounds really yummy but I am confused by its allowance.

It means that if it serves 4 then is one hex a each

 

[Lisa YoYo]

Bbq chicken (skin removed) baby potatoes and salad with balsamic glaze.


Lisa xxx

 

[Biker Chick]

What do you mean by 4 HEA? Is that one of the other plans? The dish sounds really yummy but I am confused by its allowance.

Yes sorry, it's a big dish and will serve 4 (probably more) so you can divide the healthy extras and syns per person x x

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