Whats for tea tonight?

[McNaughty]

Off to a Halloween party tonight. Have been asked to bring a dish so made SW chilli con Carne, which is fab as I'll be able to keep on plan.

 

[strawberry]

Pizza chicken with spicy wedges and steamed veg

 

[Abbylouise]

Made the Beef hash off SW website it was lovely

 

[Zafira]

quorn sausages, SW chips ,egg fried in frylight and spaghetti hoops

 

[luluwat]

Quorn meatball pasta bake! Was lovely x

 

[strawberry]

Chicken curry with rice, chips & veg

 

[Snowflake12712]

Chicken curry with rice, chips & veg

Have you a reciepe for your chicken curry please x

 

[Snowflake12712]

Have a chicken cooking in the oven potatoes and some veg keeping it syn free!!

 

[NewMe14]

Roast chicken with SW roasties and lots of veg!

 

[Abbylouise]

Making chicken and bacon stew with extra veg on the side

 

[strawberry]

Have you a reciepe for your chicken curry ��please x

The one Im having tonight I didnt make myself, I use the mayflower curry sauce which is around 5 syns made up as directed. You can get it from Farmfoods & B&M.

Here is a recipe though... try to ignore the mushy peas and tinned tomatoes combo, it's really nice when done! this is Pete's recipe.

Pete’s Mushy Pea Curry

Serves 4

Syn Free on EE

Ingredients

1 300g Tin of mushy peas (ss)(ff)
1 400g chopped tomatoes (s)(sff)
1 onion, chopped finely (s)(sff)
2 Tbsp. of garam masala
1 Tbsp. of curry powder
1 Tsp paprika
1 Tbsp. sweetener
Method
Cook the onion in a pan sprayed with fry Light until transparent

Add curry powder & paprika, stir continuously for a few minutes until the onions are coated.
Add the mushy peas, tomatoes, sweetener and cook for 15 mins until it thickens. Add garam masala 5 mins before the end of cooking.

Allow to cool then blitz with a hand blender.

When reheating add 100mL per person of hot water and bring to the boil, then turn to simmer.

Add chicken to the sauce or use it as a general sauce.

 

[DeeCorum]

Thanks for adding this- it was mentioned at the group and I was eager for the recipe x

Sent from my iPad using MiniMins

 

[shezam]

Rump steak with salad tonight

 

[strawberry]

Thanks for adding this- it was mentioned at the group and I was eager for the recipe x

Sent from my iPad using MiniMins

No problem x

 

[jackiesolo]

Green curry and brown rice.

 

[Samantha26]

Half Chips, half rice with Asda vegetable chilli

 

[Elanor]

SW BBQ Pulled Pork (with added onion and red pepper), SW chips and mashed swede.

 

[strawberry]

Pasta bake

 

[ginlin]

Roast chicken dinner

 

[Abbylouise]

Gammon and roast veg tonight