Whats for tea tonight?

[SlimmerGirl]

Sw chips,pork chop,beans and mushrooms with onions fried in frylight

 

[Illbethin1day :)]

Have you tried the SW cheesecake?? Its free if you use the alpen light bars as healthy extra? Or 6syns for the whole thing

2 alpen lite bars warmed in micro for a few seconds, mash them down into a small dish, mixed quark with sweetener (or choc options but this will add more syns) add fresh cut fruit and layer on base and pop in fride to set!!.

A lot of people mix it alpen bars with muller too they are soooo much nicer broken up lol..

Are the alpen light bars a hexb each?
Could eat this n would very much enjoy it although im not a big fan of quark. Could anything else be a substitute for it?

 

[Blondee]

Fillet steak with herby home made wedges and coleslaw xxx

 

[Trefoil]

Nothing at this rate!!!!

Too busy to eat my tea :'(

Ruth
x

 

[Lucia Lucia]

Homemade sausages (pork mince and herbs in the food processor) with onion and tomato homemade chutney

Mash

broccoli
carrots

Sugar free jelly and Quark

 

[mrs big b]

Having cheese omelette beans & salad follow by a tesco light choices lemon meringue (7 syns naughty naughty lol) after weigh in . I've only had 1 syn today so I'm not too worried lol

 

[lsf666]

I want cake and lots of it. Any recommendations? *sob*

1/2 syn roulade - I highly recommend it!

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[Jael]

Leftover root veg stew, with slimming world chips and HEB bread for chip butty. Nom nom nom

 

[MinkyDinky]

1/2 syn roulade - I highly recommend it!

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Oh my lord! You can come and cook for me if you like! That looks divine! Is it hard? X

 

[MinkyDinky]

Are the alpen light bars a hexb each?
Could eat this n would very much enjoy it although im not a big fan of quark. Could anything else be a substitute for it?

2 for a hex b x

 

[MinkyDinky]

I have a quark / total 0% / options concoction in the fridge but dont have any alpen bars.

Might attempt the roulade and fill it with the mixture. Thank you! X

 

[elb4160]

Chicken wrapped in bacon, cauliflower cheese (not sw friendly) and baked potato Can't wait!

 

[lsf666]

Oh my lord! You can come and cook for me if you like! That looks divine! Is it hard? X

It's really easy! The hardest bit is separating the eggs and I just do that the messy way - through my fingers!

Might attempt the roulade and fill it with the mixture. Thank you! X

Go for it. This is the recipe I used:http://lowsynlife.com/content/almost-syn-free-cake-0

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[Shirleen]

Spanish rice with paprika chicken

 

[Kitty78]

Grilled lamb with SW chips and heaps of roasted superfree veg - am now very full

 

[Kwise1]

that sounds gorgeous.. have you got a recipe..is it free on a green??

It is free on green & its on my recipe thread - My Wise Main Meal Recipes

Kx

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[Kwise1]

We had Chilli Quorn Noodles - one of my faves as it has peanuts (HEB) and sunned peanut butter - nom nom ( but been a bit naughty as I kept taking little bits of peanut butter and munching - tut tut)

Kx

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[catmonkey]

Are the alpen light bars a hexb each?
Could eat this n would very much enjoy it although im not a big fan of quark. Could anything else be a substitute for it?

How about Hex Philly light. Only 71 grams though and syn any more you use

 

[Shrimpy]

I had the Tikka Massala from the new 50 free original days. Yum!

 

[photogirl]

A lovely meal of Quorn chicken pieces with lime & lemon juice, some chilli, some asparagus and cherry tomatoes, with a side of pak choi and brocoli stir fried in garlic. All free on green day! yum yum!