Whats for tea tonight?

[Dolly77xx]

Jacket potato with beans & cheese (A choice) salad & savoury rice

 

[*Laura P*]

I'm doing the pork stir fry out of that Supercharged Slimming book we got in the welcome pack. Nom nom x

 

[skinnyminx]

bit of a mix really - making bolognese but only have a sml pack of mince so i have added a pack of meat free bolognese dry mix from asda - syn free, carton of passata, 2 tins tomatoes, mushrooms, onions, herbs. I am having mine with sprouts, cauli, brocolli, carrots and boiled onion.... kids and hubby having theirs with pasta (i am doing a red day):family2:

 

[Tinnedtomato]

Chips eggs and beans.

My favourite SW comfort meal ever!!

 

[who_la_hoop]

Prawn egg-fried rice with loooooooads of veggies.

 

[bignomore13]

Chicken with laughing cow wrapped in bacon with mixed veg.

 

[Shirleen]

pork chops jacket potato and cauliflower cheese

 

[jo-85]

Chicken breast, carrots, sprouts and broccoli with stuffing (syned) cannot wait him yum x

 

[skinnyminx]

bit of a mix really - making bolognese but only have a sml pack of mince so i have added a pack of meat free bolognese dry mix from asda - syn free, carton of passata, 2 tins tomatoes, mushrooms, onions, herbs. I am having mine with sprouts, cauli, brocolli, carrots and boiled onion.... kids and hubby having theirs with pasta (i am doing a red day):family2:

 

[catmonkey]

bit of a mix really - making bolognese but only have a sml pack of mince so i have added a pack of meat free bolognese dry mix from asda - syn free, carton of passata, 2 tins tomatoes, mushrooms, onions, herbs. I am having mine with sprouts, cauli, brocolli, carrots and boiled onion.... kids and hubby having theirs with pasta (i am doing a red day):family2:

I thought I was going crazy. You posted this before ? Ha ha x

 

[Illbethin1day :)]

Only thing I can find in the book is lamb kebabs 3 syns or chicken doner kebab meat only small kebab 5 syns large kebab 7.5syns then you've got your pitta bread standard size one 7.5 syns plus any sauces x

Thanks well i phoned 1st n chicken was cooked in oven had my hexb pitta coop 1 instead ov the 1 that came with it n had a tblspn garlic sauce so not too bad will go wiv 10 syns to b on safe side n not had any other syns today so shud b ok thanks again

 

[Lucky7]

Waiting to get paid tomorrow so having a green day, sooo...

Ainsley dahl with added veg (frozen cauliflower and spinach), with wholegrain rice and 2 hard boiled eggs on the top.

Yum.

 

[JoC]

Green day today, so had SW egg and chips

 

[MinkyDinky]

Chicken and veg curry, rice and mini garlic & coriander naan. Hex B of chicken as on green today.

 

[Bunnylush]

Salmon roasted in soy,ginger and honey , egg noodles and a full broccoli x

 

[leanerandlighter]

Pasta spinach and parmesan. Boring but had no time to plan. Always scraping the bottom of the barrel at the end of the week!!

 

[Debridger]

Mushroom egg fried rice, king prawn stir fry, with Chinese curry sauce & tortilla wrap total 9syns and super yummy

 

[elb4160]

Curried turkey thigh with veggies and mashed sweet potato

 

[Susy75]

Being a Friday it'll be chinese takeaway but I only have egg fried rice which is 10 sins on green..so thats not too bad

 

[KittenKat]

Haven't got a clue today as I'm heading to visit my parents for the weekend. So it'll be whatever they have in the fridge, freezer and cupboards that is relatively SW friendly and takes as little hassle to cook as possible after a 3 1/2 hour drive!