Whats for tea tonight?
- Thread starter maypole
- Start date
chiefbridesmaid
Silver Member
On night shift so just about to have superspeed soup & melon and will have this yummy Chicken breast, broccoli & green beans with a green pepper sauce 1.5syns at around 2.30am nom nom
MinkyDinky
Holiday Countdown!
Vegetable "thing". Kind like a veg and black bean bolognese with noodles. Want very nice so hardly touched it
loosemyageinweight
Full Member
Have just got in from college, so am going to have a syn free HM cheeseburger on a wholemeal roll with slices of tomatoes.
MinkyDinky
Holiday Countdown!
loosemyageinweight said:
I vote burger! Can I come? He he
bilsat
Really likes to cook
Last night's Supper..........
Pete’s Healthy Winter Soup
Serves 4
Ingredients
410g chopped tomato (s)
1 onion, finely chopped (s)
1 chilli, finely chopped, deseeded (s)
1 carrot, finely chopped (s)
1 celery stick (s)
200g garden peas (ss)
410g cannellini beans (ss)
Splash of Worcester sauce
750mL veg stock
1tbsp sweetener
Method
Cut all the veg to size, spray a deep saucepan with fry Light and add the onion, celery, carrot & chilli, cook until soft, add the beans, tomato & peas and stock, bring to a boil then reduce the heat & simmer for 20 mins. Add the Worcester sauce, and season with salt & pepper.
This soup is better when reheated.
Pete’s Healthy Winter Soup
Serves 4
Ingredients
410g chopped tomato (s)
1 onion, finely chopped (s)
1 chilli, finely chopped, deseeded (s)
1 carrot, finely chopped (s)
1 celery stick (s)
200g garden peas (ss)
410g cannellini beans (ss)
Splash of Worcester sauce
750mL veg stock
1tbsp sweetener
Method
Cut all the veg to size, spray a deep saucepan with fry Light and add the onion, celery, carrot & chilli, cook until soft, add the beans, tomato & peas and stock, bring to a boil then reduce the heat & simmer for 20 mins. Add the Worcester sauce, and season with salt & pepper.
This soup is better when reheated.
charleybabes
Silver Member
meat free cheese burger and chips.. cant wait!
